Little Debbie · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Mini Muffins
One pouch (48g) serving of Blueberry Mini Muffins by Little Debbie has 170 calories, 19g of sugars and 170mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2146255, record updated Apr 8, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2629824.
Values for the declared serving and per 100 g. FoodData Central 2146255, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300833724
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 96% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 64% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.6 g | 26.7 g | 96% |
| Sodium | 354 mg | 314 mg | 68% |
| Protein | 4.2 g | 4.7 g | 35% |
| Calories | 354 | 384 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 517 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Mini Carrot Muffins WHOLE FOODS MARKET | 283 mg | 348 |
| Mini Muffins HOSTESS | 283 mg | 326 |
| Muffins, Banana, Chocolate Chip NIKOLA'S CAFE CLASSICS | 283 mg | 345 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BLUEBERRIES, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OIL, EGG WHITES, WHEY (MILK), SOY LECITHIN, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), GLYCERIN, SALT, EGGS, SORBITAN MONOSTEARATE, SOY FLOUR, CORN FLOUR, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, XANTHAN AND GUAR GUMS.
The statement lists 24 ingredients at the top level, beginning with Sugar, Water, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2146255).
More Little Debbie croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pastries | 367 | 25 g | 250 mg |
| Pecan Spinwheels Sweet Rolls | 367 | 23.33 g | 267 mg |
| Strawberry Shortcake Mini Muffins | 375 | 37.5 g | 417 mg |
| Birthday Cake Mini Muffins | 375 | 39.58 g | 250 mg |
| Honey Bun Flavored Mini Muffins | 375 | 33.33 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Blueberry Mini Muffins?
170 per 1 pouch (48g) serving, and 354 per 100 g.
How much sodium is in Little Debbie Blueberry Mini Muffins?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov