GetFoodFacts

Little Debbie · Croissants, Sweet Rolls, Muffins and Other Pastries

Pastries

A 2 sweet rolls (60g) serving of Pastries by Little Debbie has 220 calories, 15g of sugars and 150mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2035919, record updated Jul 9, 2018).

Nutrition Facts

Serving size2 sweet rolls (60g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 37g13%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024300837968
UPC
024300837968
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 39% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 66% carbohydrate, 28% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pastries against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g26.7 g39%
Sodium250 mg314 mg26%
Protein5 g4.7 g57%
Calories36738435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other pastries in this aisle

457 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastries. Per 100 g their median is 385 calories, 346 mg of sodium and 3.9 g of protein; 75 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raspberry Creme Flaky Pastries SARA LEE184 mg469
Toaster Pops Pastries, Strawberry AMY'S183 mg267
French Style Creme Filled Pastries Chocolate and Vanilla Icing Flavored Creme Puffs THE BAKERY179 mg264

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, WATER, SUGAR, SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, PALM KERNEL AND SOYBEAN OILS, PECANS, CINNAMON, APPLE FIBER, SALT, EGGS, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM SULFATE, CORN STARCH, EGG WHITES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID.

The statement lists 25 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2018), not the label on the shelf today.

Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2035919).

More Little Debbie croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pecan Spinwheels Sweet Rolls36723.33 g267 mg
Blueberry Mini Muffins36140.28 g347 mg
Strawberry Shortcake Mini Muffins37537.5 g417 mg
Birthday Cake Mini Muffins37539.58 g250 mg
Honey Bun Flavored Mini Muffins37533.33 g479 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Little Debbie Pastries?

220 per 2 sweet rolls (60g) serving, and 367 per 100 g.

How much sodium is in Little Debbie Pastries?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McKee Foods Corporation submitted to USDA, last updated Jul 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov