Entenmann's · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Muffins
One pouch (47g) serving of Blueberry Muffins by Entenmann's has 180 calories, 15g of sugars and 200mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2668430, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668430, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072030025049
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 76% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 57% carbohydrate, 39% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.9 g | 26.7 g | 76% |
| Sodium | 426 mg | 314 mg | 86% |
| Protein | 4.3 g | 4.7 g | 40% |
| Calories | 383 | 384 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 651 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Chocolate Muffins Topped with Chocolate Chip HARRIS TEETER | 340 mg | 453 |
| Mini Muffins, Chocolate Chip KROGER | 340 mg | 415 |
| Muffins, Blueberry THE BAKERY | 340 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, WATER, GLYCERIN, FOOD STARCH-MODIFIED (CORN), WHEY, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE
The statement lists 21 ingredients at the top level, beginning with Sugar, Bleached Wheat Flour, Vegetable Oil (soybean). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2668430).
More Entenmann's croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasonal Favorites, Pumpkin Muffins | 383 | 31.91 g | 340 mg |
| Churro Muffins | 383 | 38.3 g | 319 mg |
| Seasonal Favorites, Cinnamuffins Muffins | 383 | 36.17 g | 362 mg |
| Seasonal Favorites, Apple Cinnamon Muffins | 383 | 34.04 g | 340 mg |
| Vanilla Flavored Muffins | 383 | 34.04 g | 362 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Entenmann's Blueberry Muffins?
180 per 1 pouch (47g) serving, and 383 per 100 g.
How much sodium is in Entenmann's Blueberry Muffins?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov