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Angelic Bakehouse · Breads and Buns

Bold & Beautiful Sprouted Mash Rye with Sea Salt Bread Crisps

A 3/4 oz (21g) serving of Bold & Beautiful Sprouted Mash Rye with Sea Salt Bread Crisps by Angelic Bakehouse has 80 calories, less than 1g of sugars and 200mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2114633, record updated Jul 13, 2020).

Nutrition Facts

Serving size3/4 oz (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043832123905
UPC
043832123905
Category
Breads and Buns
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 50% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 78% carbohydrate, 6% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bold & Beautiful Sprouted Mash Rye with Sea Salt Bread Crisps against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g4.7 g50%
Sodium952 mg464 mg97%
Protein14.3 g8.9 g94%
Calories38126793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, WHOLE CARAWAY, ORGANIC HONEY, YEAST, GROUND CARAWAY, OAT FIBER, MOLASSES.

The statement lists 18 ingredients at the top level, beginning with Ingredients: Whole Sprouted Grains of Red Wheat Berries, Quinoa, Oat Groats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2020), not the label on the shelf today.

Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2114633).

More Angelic Bakehouse breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sprouted Beet Whole Grain Wraps3026.98 g558 mg
Sprouted Whole Grain Burger Buns2813.51 g456 mg
Thin & Crispy 7 Sprouted Whole Grain Pizza Crust2813.51 g351 mg
7 Sprouted Whole Grain Wraps2794.65 g581 mg
Spring Kale Spinach 7 Sprouted Whole Grain Wraps2794.65 g628 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Angelic Bakehouse Bold & Beautiful Sprouted Mash Rye with Sea Salt Bread Crisps?

80 per 3/4 oz (21g) serving, and 381 per 100 g.

How much sodium is in Angelic Bakehouse Bold & Beautiful Sprouted Mash Rye with Sea Salt Bread Crisps?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record T. Marzetti Company submitted to USDA, last updated Jul 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov