Zatarain's · Frozen Dinners and Entrees
Bourbon Chicken Pasta Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce Over Twisted Pasta Ribbons
One bowl (297g) serving of Bourbon Chicken Pasta Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce Over Twisted Pasta Ribbons by Zatarain's has 460 calories, 10g of sugars and 920mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 2680524, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2680524, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 297g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071429011991
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 48% carbohydrate, 34% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 1.9 g | 79% |
| Sodium | 310 mg | 296 mg | 55% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 155 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ROASTED SEASONED CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), HALF AND HALF (MILK, CREAM), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), BOURBON (WITH SALT), SWEET DAIRY WHEY, HEAVY CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], NATURAL BUTTER FLAVOR), CHEESE FLAVOR (DEHYDRATED BLEND OF ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), DRY BUTTERMILK, CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONION, CORN MALTODEXTRIN, CANOLA OIL, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), YEAST EXTRACT, SPICES (INCLUDING PARSLEY FLAKES AND PAPRIKA), GRANULATED GARLIC, XANTHAN GUM, DEXTROSE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SUGAR, RED CHILI PEPPER, GRANULATED ONION.
The statement lists 27 ingredients at the top level, beginning with Ingredients: Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina [niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2680524).
More Zatarain's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zatarain's Bourbon Chicken Pasta Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce Over Twisted Pasta Ribbons?
460 per 1 bowl (297g) serving, and 155 per 100 g.
How much sodium is in Zatarain's Bourbon Chicken Pasta Roasted White Meat Chicken Tenders in a Creamy Bourbon Sauce Over Twisted Pasta Ribbons?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zatarain's Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov