Branded Food · MARKET PANTRY

Market Pantry Bratwurst Buns

According to USDA FoodData Central (FDC ID 2677437, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

308
Caloriesmoderate density
9.6g
Proteingood source · 19% DV
55.8g
Carbshigh · 20% DV
4.8g
Fatmoderate · 6% DV
308 calories per 100g

Market Pantry Bratwurst Buns contains 308 calories per 100g according to USDA FoodData Central. It has 9.6g of protein, 4.8g of fat, and 55.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Market Pantry Bratwurst Buns carries 9.6g of protein per 100g, more than 50% of USDA whole foods.

9.6g
protein per 100g
Top 50%
protein vs USDA whole foods
308
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Market Pantry Bratwurst Buns by MARKET PANTRY contains 308 calories per 100g, according to the USDA FoodData Central database. It provides 9.6g of protein, 4.8g of fat, and 55.8g of carbohydrates per 100g. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Market Pantry Bratwurst Buns is catalogued there as FDC ID 2677437, a branded food entry from MARKET PANTRY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Market Pantry Bratwurst Buns is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 308 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 58mg 19% Sodium 481mg 21% Total Carbohydrate 56g 20% Dietary Fiber 2g 7% Total Sugars 8g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 19% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

308
Calories per 100g

308 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
308 kcal = 15% of FDA 2,000 kcal Daily Value
P: 9.6gF: 4.8gC: 55.8g
9.6g
Protein
19% DV
4.8g
Total Fat
6% DV
55.8g
Carbs
20% DV
1.9g
Fiber
7% DV
7.7g
Sugar
no FDA DV
481mg
Sodium
21% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Market Pantry Bratwurst Buns ranks on protein

Its 9.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Market Pantry Bratwurst Buns vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 55.8 G
20%
Energy 308 KCAL
Fiber, total dietary 1.9 G
7%
Protein 9.6 G
19%
Total Sugars 7.7 G
Total lipid (fat) 4.8 G
6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
19%
Sodium, Na 481 MG
21%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 58 MG
19%
Fatty acids, total saturated 1.9 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Market Pantry Bratwurst Buns delivers 9.6g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 308 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Market Pantry Bratwurst Buns?
Market Pantry Bratwurst Buns contains 308 calories per 100g. It has 9.6g of protein, 4.8g of fat, and 55.8g of carbohydrates.
What are the macros in Market Pantry Bratwurst Buns?
Per 100g, Market Pantry Bratwurst Buns has 9.6g protein (12% of calories), 4.8g fat, and 55.8g carbs. Fiber: 1.9g. Sugar: 7.7g.
How much sodium is in Market Pantry Bratwurst Buns?
Market Pantry Bratwurst Buns contains 481mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).
Is Market Pantry Bratwurst Buns high in fiber?
Market Pantry Bratwurst Buns contains 1.9g of dietary fiber per 100g, which is 7% of the daily recommended value (28g).
Is Market Pantry Bratwurst Buns keto-friendly?
Market Pantry Bratwurst Buns has 55.8g of carbs per 100g (72% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Market Pantry Bratwurst Buns good for a diet?
Market Pantry Bratwurst Buns has 308 calories per 100g. Fat content: 4.8g.
How does Market Pantry Bratwurst Buns compare to other foods?
Market Pantry Bratwurst Buns provides 308 calories and 9.6g protein per 100g. That is 32 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2677437) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.