Whole Foods Market · Breads and Buns
Wheat Slider Buns
One bun (30g) serving of Wheat Slider Buns by Whole Foods Market has 80 calories, 2g of sugars and 115mg of sodium, as submitted by Aunt Millie's Foodservice to USDA (FoodData Central 2670617, record updated Nov 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670617, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aunt Millie's Foodservice submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814305011414
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 66% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 74% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 4.7 g | 66% |
| Sodium | 383 mg | 464 mg | 22% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 267 | 267 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bimbollos Hamburger Buns with Sesame Seed BIMBO | 306 mg | 276 |
| Gluten Free Hamburger Buns GOODMAN | 306 mg | 271 |
| Blueberry Fruit & Grain Breakfast Buns OZERY BAKERY | 300 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT FLOUR, WATER, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), YEAST, CANE SUGAR, NON-GMO SOYBEAN OIL. WHEAT GLUTEN, SEA SALT, CULTURED WHEAT FLOUR, MOLASSES, WHEAT STARCH, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
The statement lists 14 ingredients at the top level, beginning with Whole Grain Wheat Flour, Water, Unbleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2023), not the label on the shelf today.
Source: the ingredient statement Aunt Millie's Foodservice submitted to USDA (FoodData Central 2670617).
More Whole Foods Market breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Slider Buns | 267 | 6.67 g | 417 mg |
| Whole Foods Market, White Hot Dog Buns | 266 | 6.25 g | 422 mg |
| Cranberry & Brie Cheese Flatbread | 265 | 7.35 g | 294 mg |
| Whole Foods Market, Potato Hot Dog | 264 | 7.55 g | 472 mg |
| Whole Foods Market, Organic Prairie Bread | 263 | 1.75 g | 316 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Wheat Slider Buns?
80 per 1 bun (30g) serving, and 267 per 100 g.
How much sodium is in Whole Foods Market Wheat Slider Buns?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aunt Millie's Foodservice submitted to USDA, last updated Nov 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov