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Whole Foods Market · Breads and Buns

Cranberry & Brie Cheese Flatbread

A 1/2 flatbread (136g) serving of Cranberry & Brie Cheese Flatbread by Whole Foods Market has 360 calories, 10g of sugars and 400mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2478936, record updated Oct 13, 2022).

Nutrition Facts

Serving size1/2 flatbread (136g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 400mg17%
Total Carbohydrate 37g13%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 14g28%
Vitamin D not declared
Calcium 330mg25%
Iron 0.8mg4%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482480288
UPC
099482480288
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 75% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 40% carbohydrate, 44% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cranberry & Brie Cheese Flatbread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.4 g4.7 g75%
Sodium294 mg464 mg8%
Protein10.3 g8.9 g74%
Calories26526748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other flatbread in this aisle

186 of the 10,293 breads and buns products are named flatbread. Per 100 g their median is 271 calories, 491 mg of sodium and 10 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
100% Whole Wheat Flatbread Stuffed with Spinach BOLANI224 mg112
White Corn Flatbread HACIENDA FOODS219 mg162
Yellow Corn Flatbread DELIMAIZ AREPAS219 mg162

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.

What is in it

Ingredients (as submitted): TOPPINGS: CHEESES (LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], BRIE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES]), SAUCE (WATER, CORNSTARCH, MALTODEXTRIN [CORN, POTATO, TAPIOCA], CANE SUGAR, MUSTARD, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, VINEGAR SOLIDS, SALT, WHEY, CITRIC ACID, LACTIC ACID, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], GUM ARABIC, ENZYME MODIFIED BUTTER, EXPELLER PRESSED CANOLA OIL, CARAMEL COLOR, XANTHAN GUM, MODIFIED CORNSTARCH, SILICON DIOXIDE [TO PREVENT CAKING], ANNATTO [COLOR], TURMERIC [COLOR]), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), CARAMELIZED ONION (ONION, SUNFLOWER SEED OIL), ORGANIC PARSLEY. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2478936).

More Whole Foods Market breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Potato Hot Dog2647.55 g472 mg
Whole Foods Market, White Hot Dog Buns2666.25 g422 mg
Whole Foods Market, Organic Prairie Bread2631.75 g316 mg
Wheat Slider Buns2676.67 g383 mg
White Slider Buns2676.67 g417 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Cranberry & Brie Cheese Flatbread?

360 per 1/2 flatbread (136g) serving, and 265 per 100 g.

How much sodium is in Whole Foods Market Cranberry & Brie Cheese Flatbread?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 13, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov