Simple Truth · Breads and Buns
Wheat Hamburger Buns
One bun (60g) serving of Wheat Hamburger Buns by Simple Truth has 140 calories, 5g of sugars and 230mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1926164, record updated May 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1926164, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110010087
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 81% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 72% carbohydrate, 9% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 4.7 g | 81% |
| Sodium | 383 mg | 464 mg | 22% |
| Protein | 11.7 g | 8.9 g | 89% |
| Calories | 233 | 267 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bimbollos Hamburger Buns with Sesame Seed BIMBO | 306 mg | 276 |
| Gluten Free Hamburger Buns GOODMAN | 306 mg | 271 |
| Blueberry Fruit & Grain Breakfast Buns OZERY BAKERY | 300 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN FLOUR MIX (ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE TRITICALE FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE MEAL, ORGANIC BARLEY FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC HONEY. CONTAINS 2% OR LESS OF: ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC MOLASSES, ORGANIC SOY FLOUR, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, ENZYMES.
The statement lists 15 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1926164).
More Simple Truth breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Wheat Bread | 233 | 6.98 g | 326 mg |
| Chocolate Cranberry Pave | 232 | 7.14 g | 357 mg |
| Wheat Bread | 241 | 6.9 g | 483 mg |
| White Bread | 241 | 3.45 g | 483 mg |
| Oats & Honey English Muffins | 246 | 6.56 g | 492 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Wheat Hamburger Buns?
140 per 1 bun (60g) serving, and 233 per 100 g.
How much sodium is in Simple Truth Wheat Hamburger Buns?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov