Le Culture · Breads and Buns
Bread Collection Organic Multi Grain
A 3 oz (85g) serving of Bread Collection Organic Multi Grain by Le Culture has 170 calories, 2g of sugars and 280mg of sodium, as submitted by Paradise Eximport, Inc. to USDA (FoodData Central 1898674, record updated Aug 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1898674, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Paradise Eximport, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 794504669718
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 27% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 4.7 g | 27% |
| Sodium | 327 mg | 464 mg | 12% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 196 | 267 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other multi in this aisle
320 of the 10,293 breads and buns products are named multi. Per 100 g their median is 256 calories, 409 mg of sodium and 10 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Multigrain Bagels LUNDS & BYERLYS | 259 mg | 282 |
| Multigrain English Muffins, Light AHOLD | 246 mg | 158 |
| Multigrain English Muffins MEIJER | 246 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "multi", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC UNBLEACHED MALTED FLOUR (BARLEY MALT), ORGANIC UNBLEACHED WHEAT FLOUR (WITH GERM & BRAN). ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC RYE FLAKES, ORGANIC SESAME SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA OIL. YEAST
The statement lists 10 ingredients at the top level, beginning with Water, Organic Unbleached Malted Flour (barley Malt), Organic Unbleached Wheat Flour (with Germ & Bran). Organic Flax Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2018), not the label on the shelf today.
Source: the ingredient statement Paradise Eximport, Inc. submitted to USDA (FoodData Central 1898674).
More Le Culture breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brioche Slider Buns | 343 | 10.71 g | 546 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Le Culture Bread Collection Organic Multi Grain?
170 per 3 oz (85g) serving, and 196 per 100 g.
How much sodium is in Le Culture Bread Collection Organic Multi Grain?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Paradise Eximport, Inc. submitted to USDA, last updated Aug 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov