Laura's · Breads and Buns
Bread Sticks
A 50g serving of Bread Sticks by Laura's has 210 calories, 8g of sugars and 0mg of sodium, as submitted by LAURA'S FOOD PRODUCTS CORPORATION to USDA (FoodData Central 2061817, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2061817, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAURA'S FOOD PRODUCTS CORPORATION submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4809010109088
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 94% of the 10,293 breads and buns products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 77% carbohydrate, 13% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16 g | 4.7 g | 94% |
| Sodium | 8 mg | 464 mg | 0% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 420 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sticks in this aisle
192 of the 10,293 breads and buns products are named sticks. Per 100 g their median is 400 calories, 688 mg of sodium and 10.3 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artisan Baked Crouton Sticks, Olive Oil & Oregano ISOLA | 2 mg | 427 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CANE SUGAR, VEGETABLE SHORTENING (HYDROGENATED COCONUT OIL AND/OR PALM OIL), IODIZED SALT, BUTTERMILK, YEAST, AMMONIUM BICARBONATE, FD & C YELLOW #5 (TARTRAZINE) AND FD & C YELLOW # 6
The statement lists 8 ingredients at the top level, beginning with Wheat Flour, Cane Sugar, Vegetable Shortening (hydrogenated Coconut Oil And/or Palm Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement LAURA'S FOOD PRODUCTS CORPORATION submitted to USDA (FoodData Central 2061817).
Questions about this product
How many calories are in Laura's Bread Sticks?
210 per 50g serving, and 420 per 100 g.
How much sodium is in Laura's Bread Sticks?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAURA'S FOOD PRODUCTS CORPORATION submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov