Mrs Baird's · Breads and Buns
Bread Whole Grain Wheat
One slice (28g) serving of Bread Whole Grain Wheat by Mrs Baird's has 70 calories, 0g of sugars and 135mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2433937, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2433937, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070870000677
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 57% of them.
Where the calories come from: 70% carbohydrate, 13% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 482 mg | 464 mg | 57% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 969 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multi Whole Grain Wheat Bread AUNT MILLIE'S | 385 mg | 231 |
| Honey Wheat Bread SARA LEE | 385 mg | 269 |
| Whole Wheat Bread ZERO BAD STUFF | 385 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, MALT EXTRACT (CORN AND BARLEY), CRUSHED WHEAT, SALT, OAT FIBER, CALCIUM SULFATE, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, ACESULFAME POTASSIUM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
The statement lists 19 ingredients at the top level, beginning with Whole Wheat Flour, Water, Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2433937).
More Mrs Baird's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs Baird's, Honey Wheat Bread | 250 | 7.14 g | 536 mg |
| 100% Whole Wheat Bread | 250 | 7.14 g | 571 mg |
| Mrs Baird's, Cottage White Bread | 250 | 7.14 g | 536 mg |
| Butter Wheat Small Bread | 250 | 3.57 g | 464 mg |
| Honey Butter Small Bread | 250 | 7.14 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs Baird's Bread Whole Grain Wheat?
70 per 1 slice (28g) serving, and 250 per 100 g.
How much sodium is in Mrs Baird's Bread Whole Grain Wheat?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov