Amy's · Frozen Breakfast Sandwiches, Biscuits and Meals
Breakfast Black Beans & Tomatoes Burrito
One package (170g) serving of Breakfast Black Beans & Tomatoes Burrito by Amy's has 290 calories, 3g of sugars and 540mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2365554, record updated Aug 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365554, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272000722
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 41% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 55% carbohydrate, 28% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2 g | 41% |
| Sodium | 318 mg | 484 mg | 19% |
| Protein | 7.1 g | 9.5 g | 16% |
| Calories | 171 | 224 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other burrito in this aisle
99 of the 892 frozen breakfast sandwiches, biscuits and meals products are named burrito. Per 100 g their median is 218 calories, 422 mg of sodium and 8.9 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach & Cheddar Organic Tortilla, Organic Eggs, Organic Russet Potatoes, Organic Salsa, Organic Spinach & Organic Cheddar Cheese Breakfast Burrito GOOD FOOD MADE SIMPLE | 254 mg | 197 |
| Breakfast Burrito Chorizo & Scrambled Eggs with Southwest Style Vegetables & Brown Rice Plated and Topped with Salsa Bowl EATING WELL | 223 mg | 134 |
| Organic Vegetarian Breakfast Burrito LUVO | 218 mg | 176 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC ROASTED POTATOES, ORGANIC BLACK BEANS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, SPICES, ORGANIC CILANTRO, BLACK PEPPER, ORGANIC JALAPENO PEPPERS.
The statement lists 19 ingredients at the top level, beginning with Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2365554).
More Amy's frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tofu Scramble | 165 | 1.57 g | 310 mg |
| Tofu Scramble Breakfast Gluten Free Wrap | 179 | 2.56 g | 269 mg |
| Breakfast Country Bake with Meatless Sausage | 185 | 1.76 g | 313 mg |
| Classic Breakfast Spinach, Tomatoes & Roasted Potatoes Burrito | 186 | 3.21 g | 442 mg |
| Mexican Breakfast Bake Made with Organic Black Beans, Corn & Roasted Potatoes Bowl | 152 | 1.41 g | 276 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Breakfast Black Beans & Tomatoes Burrito?
290 per 1 package (170g) serving, and 171 per 100 g.
How much sodium is in Amy's Breakfast Black Beans & Tomatoes Burrito?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Aug 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov