Amy's · Frozen Breakfast Sandwiches, Biscuits and Meals
Tofu Scramble
One tray (255g) serving of Tofu Scramble by Amy's has 420 calories, 4g of sugars and 790mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2673157, record updated Dec 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2673157, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272000548
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 36% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 23% carbohydrate, 58% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2 g | 36% |
| Sodium | 310 mg | 484 mg | 17% |
| Protein | 7.8 g | 9.5 g | 24% |
| Calories | 165 | 224 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other scramble in this aisle
112 of the 892 frozen breakfast sandwiches, biscuits and meals products are named scramble. Per 100 g their median is 157 calories, 338 mg of sodium and 8 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Veggie with Roasted Potatoes, Salsa, Black Beans, Corn, Peppers, and White Cheddar Cheese Scramble Bowl GOOD FOOD MADE SIMPLE | 247 mg | 96 |
| Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion BOUNTIFUL LIFE | 240 mg | 125 |
| Egg, Basil Pesto, Potato & Cheese Scramble Cups, Egg, Basil Pesto EVOL. | 239 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scramble", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC HASH BROWNS (ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER), ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOMS, ORGANIC CARROTS, SEA SALT, ORGANIC GARLIC, NUTRITIONAL YEAST, SPICES, ORGANIC BLACK PEPPER.
The statement lists 14 ingredients at the top level, beginning with Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2673157).
More Amy's frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Black Beans & Tomatoes Burrito | 171 | 1.76 g | 318 mg |
| Mexican Breakfast Bake Made with Organic Black Beans, Corn & Roasted Potatoes Bowl | 152 | 1.41 g | 276 mg |
| Tofu Scramble Breakfast Gluten Free Wrap | 179 | 2.56 g | 269 mg |
| Breakfast Country Bake with Meatless Sausage | 185 | 1.76 g | 313 mg |
| Classic Breakfast Spinach, Tomatoes & Roasted Potatoes Burrito | 186 | 3.21 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Tofu Scramble?
420 per 1 tray (255g) serving, and 165 per 100 g.
How much sodium is in Amy's Tofu Scramble?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Dec 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov