Amy's · Frozen Breakfast Sandwiches, Biscuits and Meals
Breakfast Country Bake with Meatless Sausage
One bowl (227g) serving of Breakfast Country Bake with Meatless Sausage by Amy's has 420 calories, 4g of sugars and 710mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 1647904, record updated Jun 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1647904, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272011728
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 41% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 30% carbohydrate, 51% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2 g | 41% |
| Sodium | 313 mg | 484 mg | 18% |
| Protein | 8.4 g | 9.5 g | 30% |
| Calories | 185 | 224 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Sausage Breakfast Bowl RED'S | 250 mg | 136 |
| Turkey Sausage with Roasted Potatoes, Bell Peppers, and White Cheddar Cheese Scramble Bowl GOOD FOOD MADE SIMPLE | 247 mg | 111 |
| Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion BOUNTIFUL LIFE | 240 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROASTED RED POTATOES, ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC LOWFAT MILK, ORGANIC SPINACH, EXTRA VIRGIN OLIVE OIL, ORGANIC GARBANZO BEAN FLOUR, ORGANIC MUSHROOMS, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, GLUTEN FREE OATS*, ORGANIC QUINOA, ORGANIC LONG-GRAIN RED RICE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC BELL PEPPERS, ORGANIC POTATOES, ORGANIC GREEN LENTILS, ORGANIC GARLIC, SPICES, FILTERED WATER, ORGANIC RICE FLOUR, NUTRITIONAL YEAST, ORGANIC FLAX SEED, BLACK PEPPER, ORGANIC TAPIOCA STARCH, HICKORY SMOKE FLAVOR, ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, YEAST, ORGANIC POTATO FLOUR, ORGANIC RICE BRAN EXTRACT.
The statement lists 35 ingredients at the top level, beginning with Organic Roasted Red Potatoes, Organic Onions, Organic Tofu (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2018), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 1647904).
More Amy's frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Breakfast Spinach, Tomatoes & Roasted Potatoes Burrito | 186 | 3.21 g | 442 mg |
| Tofu Scramble Breakfast Gluten Free Wrap | 179 | 2.56 g | 269 mg |
| Greek Spanakopita Wrap | 192 | 1.92 g | 519 mg |
| Breakfast Black Beans & Tomatoes Burrito | 171 | 1.76 g | 318 mg |
| Tofu Scramble | 165 | 1.57 g | 310 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Breakfast Country Bake with Meatless Sausage?
420 per 1 bowl (227g) serving, and 185 per 100 g.
How much sodium is in Amy's Breakfast Country Bake with Meatless Sausage?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jun 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov