GetFoodFacts

Taylor Farms · Yogurt

Breakfast Grain Parfait with Diced Apples, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Diced Apples

One parfait cup (213g) serving of Breakfast Grain Parfait with Diced Apples, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Diced Apples by Taylor Farms has 180 calories, 16g of sugars and 45mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2186904, record updated Oct 30, 2021).

Nutrition Facts

Serving size1 parfait cup (213g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 16g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223010302
UPC
030223010302
Category
Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 34% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 83% carbohydrate, 5% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Grain Parfait with Diced Apples, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Diced Apples against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.5 g9.3 g34%
Sodium21 mg47 mg6%
Protein2.8 g4.4 g10%
Calories858253%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

What is in it

Ingredients (as submitted): LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), COOKED QUINOA (WATER, WHITE QUINOA), COOKED FARRO (WATER, FARRO WHEAT).

The statement lists 4 ingredients at the top level, beginning with Low Fat Vanilla Yogurt (cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2021), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2186904).

More Taylor Farms yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Taylor Farms Breakfast Grain Parfait with Diced Apples, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Diced Apples?

180 per 1 parfait cup (213g) serving, and 85 per 100 g.

How much sodium is in Taylor Farms Breakfast Grain Parfait with Diced Apples, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Diced Apples?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 30, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov