Taylor Farms · Yogurt
Breakfast Grain Parfait with Fresh Berries, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Fresh Berries
One parfait cup (213g) serving of Breakfast Grain Parfait with Fresh Berries, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Fresh Berries by Taylor Farms has 190 calories, 11g of sugars and 60mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2186906, record updated Oct 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2186906, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223010319
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 18% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 9.3 g | 18% |
| Sodium | 28 mg | 47 mg | 10% |
| Protein | 2.8 g | 4.4 g | 10% |
| Calories | 89 | 82 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other berries in this aisle
122 of the 6,425 yogurt products are named berries. Per 100 g their median is 104 calories, 46 mg of sodium and 4.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Berries Low-fat Yogurt SIGGI'S | 20 mg | 61 |
| Organic Smoothies, Strawberries and Banana JAMBA | 13 mg | 44 |
| Cathedral Cove Naturals Coconut Yoghurt with Organic Mixed Berries And Probiotics 500g Cathedral Cove Naturals | 10 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), COOKED QUINOA (WATER, WHITE QUINOA), STRAWBERRIES, COOKED FARRO (WATER, FARRO WHEAT), BLUEBERRIES.
The statement lists 5 ingredients at the top level, beginning with Low Fat Vanilla Yogurt (cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2021), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2186906).
More Taylor Farms yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Grain Parfait with Diced Apples, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Diced Apples | 85 | 7.51 g | 21 mg |
| Vanilla Yogurt Parfait W/ Mixed Berry | 112 | 14.94 g | 91 mg |
| Greek Yogurt Parfait with Apple | 116 | 12.03 g | 33 mg |
| Greek Yogurt Parfait with Mango | 120 | 12.86 g | 33 mg |
| Strawberry Yogurt Parfait with Vanilla Yogurt & Granola | 133 | 14.94 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taylor Farms Breakfast Grain Parfait with Fresh Berries, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Fresh Berries?
190 per 1 parfait cup (213g) serving, and 89 per 100 g.
How much sodium is in Taylor Farms Breakfast Grain Parfait with Fresh Berries, Low Fat Vanilla Yogurt and Fresh Whole Grains, Breakfast Grain with Fresh Berries?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov