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O, That's Good! · Other Soups

Broccoli Cheddar Soup

A 8.5 oz (238g) serving of Broccoli Cheddar Soup by O, That's Good! has 240 calories, 7g of sugars and 920mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1677362, record updated Feb 6, 2020).

Nutrition Facts

Serving size8.5 oz (238g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 920mg40%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 400mg31%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000081143
UPC
043000081143
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 61% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 29% carbohydrate, 53% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli Cheddar Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.2 g61%
Sodium387 mg339 mg56%
Protein4.6 g3.7 g59%
Calories1019951%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,249 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Tortilla Soup FIRST STREET309 mg49
Chicken Pot Pie Soups HALE AND HEARTY308 mg58
Lentil and Kale Soup KARINE & JEFF308 mg68

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER [TO PREVENT CAKING]), CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, SALT, DRIED BUTTERMILK, SODIUM PHOSPHATE, CULTURED NON-FAT MILK, WHEY PROTEIN CONCENTRATE, MILKFAT, SUGAR, CANOLA OIL, MUSTARD SEED, GARLIC POWDER, ONIONS, CELERY, SPICES, POTATO FLOUR, CALCIUM PHOSPHATE, CARRAGEENAN, CHEESE CULTURE, NATURAL FLAVOR, CELLULOSE GUM, DRIED CARROTS, NISIN PREPARATION (TO PROTECT QUALITY), LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.

The statement lists 36 ingredients at the top level, beginning with Water, Broccoli, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1677362).

More O, That's Good! other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken with White & Wild Rice Soup1011.68 g336 mg
Creamy Tomato Basil Soup593.78 g181 mg
Broccoli Cheddar Soup with a Twist of Butternut Squash551.55 g205 mg
Roasted Corn Chowder Soup531.32 g135 mg
Baked Potato Soup with a Twist of Cauliflower440.44 g159 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O, That's Good! Broccoli Cheddar Soup?

240 per 8.5 oz (238g) serving, and 101 per 100 g.

How much sodium is in O, That's Good! Broccoli Cheddar Soup?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 6, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov