Whoa! Dough · Snack, Energy and Granola Bars
Browine Batter Bars
One bar (45g) serving of Browine Batter Bars by Whoa! Dough has 170 calories, 10g of sugars and 55mg of sodium, as submitted by Seed & Shell, LLC to USDA (FoodData Central 2539386, record updated Mar 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2539386, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seed & Shell, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860004161080
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 48% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 22.5 g | 48% |
| Sodium | 122 mg | 250 mg | 20% |
| Protein | 8.9 g | 15 g | 29% |
| Calories | 378 | 413 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Peanut Butter Bars BOBO'S | 97 mg | 435 |
| Dark Chocolate Granola Bars SAM MILLS | 96 mg | 384 |
| Dark Chocolate Almond Organic Bars JONESBAR | 96 mg | 447 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GF FLOUR BLEND (GF WHOLE GRAIN OAT FLOUR, CHICKPEA FLOUR), ALLULOSE, SEMI SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN SUGAR, COCOA POWDER (ALKALIZED), PALM OIL*, SOLUBLE TAPIOCA FIBER, CHICKPEA PROTEIN, NATURAL VANILLA FLAVOR, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Gf Flour Blend (gf Whole Grain Oat Flour, Chickpea Flour), Allulose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.
Source: the ingredient statement Seed & Shell, LLC submitted to USDA (FoodData Central 2539386).
More Whoa! Dough snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sprinkle Sugar Cookie Dough Bars | 356 | 22.22 g | 100 mg |
| Sprinkle Sugar Cookie Dough Bars | 511 | 20 g | 356 mg |
| Chocolate Chip Cookie Dough | 511 | 20 g | 311 mg |
| Peanut Butter Cookie Dough Bar | 533 | 15.56 g | 356 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whoa! Dough Browine Batter Bars?
170 per 1 bar (45g) serving, and 378 per 100 g.
How much sodium is in Whoa! Dough Browine Batter Bars?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seed & Shell, LLC submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov