GetFoodFacts

Jonesbar · Snack, Energy and Granola Bars

Dark Chocolate Almond Organic Bars

One bar (47g) serving of Dark Chocolate Almond Organic Bars by Jonesbar has 210 calories, 15g of sugars and 45mg of sodium, as submitted by Crave Better Foods LLC to USDA (FoodData Central 2511309, record updated Jan 21, 2023).

Nutrition Facts

Serving size1 bar (47g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 25g9%
Dietary Fiber 6g21%
Total Sugars 15g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 70mg5%
Iron 1.3mg7%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Crave Better Foods LLC submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860001963144
UPC
860001963144
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 80% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Almond Organic Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.9 g22.5 g80%
Sodium96 mg250 mg16%
Protein8.5 g15 g26%
Calories44741373%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 370 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunky Peanut Butter Chocolate Fruit, Nut & Seed Superfood Bars RAW REV76 mg435
Peanut Butter & Dark Chocolate Trail Mix Bars GOOD LIVIN'75 mg525
Whole Sum Bars, Cranberry Almond WEGMANS75 mg475

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DATES ORGANIC ALMONDS ORGANIC 100% CACAO CHIPS ORGANIC CHIA SEEDS HIMALAYAN PINK SEA SALT

The statement lists 1 ingredient at the top level, beginning with Organic Dates Organic Almonds Organic 100% Cacao Chips Organic Chia Seeds Himalayan Pink Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.

Source: the ingredient statement Crave Better Foods LLC submitted to USDA (FoodData Central 2511309).

More Jonesbar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Peanut Butter Bar42629.79 g106 mg
Coconut Almond Real Food Bars42631.91 g21 mg
Mango Bars36240.43 g11 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jonesbar Dark Chocolate Almond Organic Bars?

210 per 1 bar (47g) serving, and 447 per 100 g.

How much sodium is in Jonesbar Dark Chocolate Almond Organic Bars?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Crave Better Foods LLC submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov