Legendary Foods · Croissants, Sweet Rolls, Muffins and Other Pastries
Brown Sugar Cinnamon Protein Pastry
One pastry (61g) serving of Brown Sugar Cinnamon Protein Pastry by Legendary Foods has 180 calories, 0g of sugars and 370mg of sodium, as submitted by Legendary Foods LLC to USDA (FoodData Central 2628037, record updated Jan 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628037, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Legendary Foods LLC submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810035971356
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, none of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 37% carbohydrate, 30% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 26.7 g | 0% |
| Sodium | 607 mg | 314 mg | 98% |
| Protein | 32.8 g | 4.7 g | 100% |
| Calories | 295 | 384 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pastry in this aisle
143 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastry. Per 100 g their median is 391 calories, 330 mg of sodium and 5.4 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Masala Khari Puffed Pastry DEEP INDIAN GOURMET | 475 mg | 525 |
| Frosted Chocolate Fudge Pastry Treats MEIJER | 462 mg | 385 |
| Triple Berry Baked Brie in Pastry with Cranberries, Cherries, Blackberries, Strawberries and Almonds LIMITED TIME ORIGINALS | 429 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastry", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (CALCIUM CASEINATE, MICELLAR CASEIN, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYDEXTROSE, OIL BLEND (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, HIGH OLEIC SAFFLOWER OIL, PALM OIL), WATER, COLLAGEN PEPTIDES, GLYCERIN, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: CINNAMON, SUNFLOWER LECITHIN, CELLULOSE, XANTHAN GUM, GUAR GUM, GUM ARABIC, MODIFIED CELLULOSE, SEA SALT, BAKING SODA, CITRIC ACID, SUCROSE FATTY ACID ESTERS, SUCRALOSE, SODIUM ALGINATE.
The statement lists 20 ingredients at the top level, beginning with Protein Blend (calcium Caseinate, Micellar Casein, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2023), not the label on the shelf today.
Source: the ingredient statement Legendary Foods LLC submitted to USDA (FoodData Central 2628037).
More Legendary Foods croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Fudge Sundae Flavored Tasty Pastry | 295 | 0 g | 557 mg |
| Strawberry Protein Pastry | 295 | 1.64 g | 607 mg |
| Birthday Cake Tasty Pastry | 295 | 0 g | 541 mg |
| Strawberry Tasty Pastry | 295 | 1.64 g | 541 mg |
| Wild Berry Flavored Protein Sweet Rolls | 297 | 1.56 g | 641 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Legendary Foods Brown Sugar Cinnamon Protein Pastry?
180 per 1 pastry (61g) serving, and 295 per 100 g.
How much sodium is in Legendary Foods Brown Sugar Cinnamon Protein Pastry?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Legendary Foods LLC submitted to USDA, last updated Jan 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov