Ellenos · Yogurt
Brownie Batter Greek Yogurt
A 7 oz (198g) serving of Brownie Batter Greek Yogurt by Ellenos has 330 calories, 31g of sugars and 125mg of sodium, as submitted by Real Greek, LLC to USDA (FoodData Central 2511114, record updated Feb 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2511114, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Real Greek, LLC submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857290006737
- Category
- Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 94% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 49% carbohydrate, 32% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.7 g | 9.3 g | 94% |
| Sodium | 63 mg | 47 mg | 87% |
| Protein | 8.1 g | 4.4 g | 80% |
| Calories | 167 | 82 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,927 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fat Free Light Yogurt SPARTAN | 50 mg | 59 |
| Nonfat Blended Yogurt WELCH'S | 50 mg | 71 |
| Artisan Almond Milk Yogurt, Caramel Lyrical Foods, inc | 50 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), BROWNIE BATTER (WATER, CANE SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], CITRUS FIBER, PURE VANILLA EXTRACT), CHOCOLATE COOKIE CRUMBLE (BUTTER [MILK], OATS, CANE SUGAR, BROWN SUGAR [CANE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA POWDER [PROCESSED WITH ALKALI], NATURAL FLAVORS, SALT), NATURAL FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Yogurt (grade a Pasteurized Milk, Grade a Milk Protein Concentrate, Live Active Cultures [s. Thermophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2023), not the label on the shelf today.
Source: the ingredient statement Real Greek, LLC submitted to USDA (FoodData Central 2511114).
More Ellenos yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherry Pie Greek Yogurt | 167 | 16.16 g | 61 mg |
| Pumpkin Pie Greek Yogurt | 171 | 15.88 g | 62 mg |
| Muesli Greek Yogurt | 172 | 14.14 g | 63 mg |
| Apple Crisp Greek Yogurt | 162 | 15.66 g | 63 mg |
| Lemon Curd Greek Yogurt | 150 | 14.54 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ellenos Brownie Batter Greek Yogurt?
330 per 7 oz (198g) serving, and 167 per 100 g.
How much sodium is in Ellenos Brownie Batter Greek Yogurt?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Real Greek, LLC submitted to USDA, last updated Feb 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov