De Wafelbakkers · Frozen Pancakes, Waffles, French Toast and Crepes
Buttermilk Pancakes
A 3 pancakes (117g) serving of Buttermilk Pancakes by De Wafelbakkers has 260 calories, 13g of sugars and 580mg of sodium, as submitted by Dewafelbakkers, Inc. to USDA (FoodData Central 2660437, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2660437, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dewafelbakkers, Inc. submitted to USDA, for the declared 117g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 679844104573
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 75% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 8.6 g | 75% |
| Sodium | 496 mg | 443 mg | 64% |
| Protein | 5.1 g | 5.7 g | 39% |
| Calories | 222 | 271 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other pancakes in this aisle
142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pancakes Homestyle WEIS | 393 mg | 222 |
| Chocolate Chip Pancakes KIDFRESH | 392 mg | 235 |
| Van's, Homestyle Pancakes VAN'S | 386 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CANOLA AND/OR SOY OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMINE (VITAMIN B12).
The statement lists 18 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Dewafelbakkers, Inc. submitted to USDA (FoodData Central 2660437).
More De Wafelbakkers frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pancakes, Buttermilk | 222 | 9.4 g | 496 mg |
| Buttermilk Mini Pancakes | 218 | 10 g | 500 mg |
| Whole Grain Mini Pancakes, Cinnamon | 212 | 14.12 g | 318 mg |
| Whole Grain Mini Pancakes, Banana | 235 | 8.24 g | 282 mg |
| Pancakes, Maple | 239 | 16.24 g | 410 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in De Wafelbakkers Buttermilk Pancakes?
260 per 3 pancakes (117g) serving, and 222 per 100 g.
How much sodium is in De Wafelbakkers Buttermilk Pancakes?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dewafelbakkers, Inc. submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov