Bear Naked · Cereal
Cacao & Cashew Butter Popped Granola Snack Clusters
A 1/2 cup (30g) serving of Cacao & Cashew Butter Popped Granola Snack Clusters by Bear Naked has 140 calories, 6g of sugars and 95mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2163770, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163770, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884623103795
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 317 mg | 314 mg | 50% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 467 | 385 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other clusters in this aisle
265 of the 7,179 cereal products are named clusters. Per 100 g their median is 400 calories, 333 mg of sodium and 7.7 g of protein; 121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chia Vitality Granola Clusters, Honey & Oats MAMMA CHIA | 250 mg | 333 |
| Honey Crunch & Oats Rung Flavored Frosted Corn and Wheat Flakes Cereal with Granola Clusters CLOVER VALLEY | 250 mg | 400 |
| Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes with Granola Clusters SUNNY SELECT | 250 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): CASHEW BUTTER, SEMISWEET CHOCOLATE+ (CANE SUGAR*, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, CASHEWS, WHOLE GRAIN CORN*, WHOLE GRAIN SORGHUM, ROLLED OATS*, CRANBERRIES, BROWN RICE*, CANE SUGAR, COCONUT OIL*, ACACIA GUM, VEGETABLE GLYCERIN, COCOA*+, CHOCOLATE EXTRACT+, CHOCOLATE*+, SEA SALT, BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS, PISTACHIOS.
The statement lists 21 ingredients at the top level, beginning with Cashew Butter, Semisweet Chocolate+ (cane Sugar*, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2163770).
More Bear Naked cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Original All Natural Granola | 467 | 20 g | 83 mg |
| Dark Chocolate Hazelnut Butter with Super Seeds & Sea Salt Organic Granola | 465 | 20.93 g | 209 mg |
| Peanut Butter Toffee Crunch Organic Granola | 475 | n/a | 161 mg |
| Peanut Butter Toffee Crunch Organic Granola | 475 | 22.03 g | 161 mg |
| Fruit and Nutty Goodie Bag | 476 | 21.43 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Cacao & Cashew Butter Popped Granola Snack Clusters?
140 per 1/2 cup (30g) serving, and 467 per 100 g.
How much sodium is in Bear Naked Cacao & Cashew Butter Popped Granola Snack Clusters?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov