Seapak Morey's · Frozen Fish and Seafood
Cajun Style Tilapia
One fillet oz (142g) serving of Cajun Style Tilapia by Seapak Morey's has 240 calories, 0g of sugars and 600mg of sodium, as submitted by Morey's Seafood International to USDA (FoodData Central 2463309, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2463309, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Morey's Seafood International submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015292219481
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 66% of them.
Where the calories come from: 5% carbohydrate, 56% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 423 mg | 298 mg | 66% |
| Protein | 16.2 g | 16.1 g | 52% |
| Calories | 169 | 105 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other tilapia in this aisle
184 of the 3,374 frozen fish and seafood products are named tilapia. Per 100 g their median is 98 calories, 106 mg of sodium and 17.5 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Tilapia Fillets CAPE GOURMET | 330 mg | 277 |
| Panko Breaded Tilapia TRIDENT SEAFOODS | 327 mg | 209 |
| Sea Cuisine, Tilapia Fillets, Lemon Piccata SEA CUISINE | 321 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tilapia", one per barcode.
What is in it
Ingredients (as submitted): TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SPICES, SALT, DEXTROSE, CHILI PEPPER, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAMEL COLOR, POTATO STARCH, SULFITES.
The statement lists 13 ingredients at the top level, beginning with Tilapia, Olive Oil Blend (canola Oil and Olive Oil), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Morey's Seafood International submitted to USDA (FoodData Central 2463309).
Questions about this product
How many calories are in Seapak Morey's Cajun Style Tilapia?
240 per 1 fillet oz (142g) serving, and 169 per 100 g.
How much sodium is in Seapak Morey's Cajun Style Tilapia?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Morey's Seafood International submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov