Kind · Snack, Energy and Granola Bars
Caramel Apple Cinnamon with Almonds, Pecans & Peanuts Bars
One bar (21g) serving of Caramel Apple Cinnamon with Almonds, Pecans & Peanuts Bars by Kind has 100 calories, 5g of sugars and 50mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2642151, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642151, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602652431883
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 54% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.8 g | 22.5 g | 54% |
| Sodium | 238 mg | 250 mg | 46% |
| Protein | 9.5 g | 15 g | 31% |
| Calories | 476 | 413 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almonds in this aisle
89 of the 7,204 snack, energy and granola bars products are named almonds. Per 100 g their median is 444 calories, 156 mg of sodium and 10 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raspberry Dream Dark Chocolate + Pistachios, Almonds, Raspberries JOJO'S | 176 mg | 412 |
| Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate CURATE | 156 mg | 444 |
| Apple Cinnamon Chewy Date Bars with Almonds, Apples, Walnuts, Raisins and Cinnamon SIMPLE TRUTH | 133 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, TAPIOCA SYRUP, SUGAR, PECANS, CHICORY ROOT FIBER, BROWN RICE FLOUR, PALM KERNEL OIL, PEANUTS, HONEY, CANOLA OIL, DRIED APPLE, MILK POWDER, SEA SALT, CINNAMON, CAROB POWDER, NATURAL FLAVOR, SOY LECITHIN, ANNATTO EXTRACT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
The statement lists 19 ingredients at the top level, beginning with Almonds, Tapioca Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2642151).
More Kind snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Nuts & Sea Salt with Peanuts Bars | 476 | 19.05 g | 333 mg |
| Chocolate Pumpkin Spice with Almonds & Peanuts Bars, Chocolate; Pumpkin; Almond; Peanuts | 476 | 19.05 g | 214 mg |
| Peanut Butter Dark Chocolate Thins Bars | 476 | 19.05 g | 310 mg |
| Fruit & Nut Bars, Almonds & Apricots in Yogurt | 475 | 40 g | 62 mg |
| Kind, Omega- 3 Plus Bar, Almond Cashew with Flax | 475 | 27.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Caramel Apple Cinnamon with Almonds, Pecans & Peanuts Bars?
100 per 1 bar (21g) serving, and 476 per 100 g.
How much sodium is in Kind Caramel Apple Cinnamon with Almonds, Pecans & Peanuts Bars?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov