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Real Ketones · Popcorn, Peanuts, Seeds and Related Snacks

Caramel Flavored Keto Popcorn

A 18g serving of Caramel Flavored Keto Popcorn by Real Ketones has 80 calories, 1g of sugars and 30mg of sodium, as submitted by Real Ketones, LLC DBA Kegenix to USDA (FoodData Central 2267068, record updated Mar 14, 2022).

Nutrition Facts

Serving size18g
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 30mg1%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 10mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Real Ketones, LLC DBA Kegenix submitted to USDA, for the declared 18g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850024263208
UPC
850024263208
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 36% carbohydrate, 60% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Flavored Keto Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.6 g7.1 g42%
Sodium167 mg250 mg40%
Protein5.6 g13.3 g14%
Calories44453614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 250 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pop! Gourmet, Popcorn, Chocolate Peppermint POP! GOURMET133 mg467
Gourmet Popcorn, Cinnamon Crunch SEASONAL SWEETS133 mg367
Drizzled Caramel Popcorn & Candy Corn Wal-Mart Stores, Inc.133 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, BUTTER ([CREAM, SALT, ANNATTO], NONFAT DRY MILK, SODIUM CASEINATE), CHICORY ROOT EXTRACT, SUCRALOSE, CARAMEL.

The statement lists 7 ingredients at the top level, beginning with Popcorn, High Oleic Sunflower Oil, Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2022), not the label on the shelf today.

Source: the ingredient statement Real Ketones, LLC DBA Kegenix submitted to USDA (FoodData Central 2267068).

More Real Ketones popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Keto Popcorn4445.56 g1,889 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Real Ketones Caramel Flavored Keto Popcorn?

80 per 18g serving, and 444 per 100 g.

How much sodium is in Real Ketones Caramel Flavored Keto Popcorn?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Real Ketones, LLC DBA Kegenix submitted to USDA, last updated Mar 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov