Green Giant · Frozen vegetables
Cauliflower Three Cheese with Bacon Veggie Rings
A 3 rings (85g) serving of Cauliflower Three Cheese with Bacon Veggie Rings by Green Giant has 210 calories, 2g of sugars and 330mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2607873, record updated May 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607873, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 190569304555
- Category
- Frozen vegetables
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 34% |
| Sodium | 388 mg | 24 mg | 98% |
| Protein | 5.9 g | 2.4 g | 93% |
| Calories | 247 | 43 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING (CAULIFLOWER, ONION, WATER, DRIED POTATOES, CHEDDAR, PARMESAN AND MONTEREY JACK CHEESE BLEND (MILK, CULTURES, SALT, ENZYMES), CORN STARCH, BACON PIECES (WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), METHYLCELLULOSE, SALT, DRIED ONION, SODIUM ALGINATE, GUAR GUM, YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVORS, MILK FAT, SPICES, LACTIC ACID, NATURAL SMOKE FLAVOR, ARTIFICIAL COLOR), COATING (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, WATER, CORN FLOUR, MODIFIED CORN STARCH, WHEY, DEXTROSE, SALT, YEAST, SUGAR, SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, EGGS, SODIUM ACID PYROPHOSPHATE, BAKING SODA.)
The statement lists 2 ingredients at the top level, beginning with Filling (cauliflower, Onion, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2607873).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Rice Risotto with Carrots, Peas, Onion & Kale in Parmesan Asiago Sauce | 124 | 2.07 g | 248 mg |
| Garlic Parmesan Seasoned Street Corn | 109 | 3.26 g | 228 mg |
| Baby Lima Beans | 108 | 0 g | 162 mg |
| Roasted Corn Pinwheels | 106 | 3.53 g | 6 mg |
| Green Giant, Steamers, Niblets Corn | 106 | 4.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Cauliflower Three Cheese with Bacon Veggie Rings?
210 per 3 rings (85g) serving, and 247 per 100 g.
How much sodium is in Green Giant Cauliflower Three Cheese with Bacon Veggie Rings?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated May 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov