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Birds Eye · Frozen Dinners and Entrees

Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta in a Cheese Sauce with a Bread Crumb Topping Pasta

One cup (217g) serving of Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta in a Cheese Sauce with a Bread Crumb Topping Pasta by Birds Eye has 340 calories, 3g of sugars and 1100mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2465451, record updated Aug 25, 2020).

Nutrition Facts

Serving size1 cup (217g)
Amount per serving
Calories340
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 1100mg48%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 15g30%
Vitamin D not declared
Calcium 220mg17%
Iron 2.1mg12%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 217g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014500019240
UPC
014500019240
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 42% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta in a Cheese Sauce with a Bread Crumb Topping Pasta against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g31%
Sodium507 mg296 mg91%
Protein6.9 g6.5 g56%
Calories15713367%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pasta in this aisle

598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 590 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], CREAM, SOYBEAN OIL, NONFAT MILK, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CHEESE FLAVOR [WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], SALT, DISTILLED WHITE VINEGAR, SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]), COOKED LENTIL ZUCCHINI CAVATAPPI (WATER, LENTIL FLOUR, ZUCCHINI), BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT).

The statement lists 3 ingredients at the top level, beginning with Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2020), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2465451).

More Birds Eye frozen dinners and entrees

Questions about this product

How many calories are in Birds Eye Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta in a Cheese Sauce with a Bread Crumb Topping Pasta?

340 per 1 cup (217g) serving, and 157 per 100 g.

How much sodium is in Birds Eye Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta in a Cheese Sauce with a Bread Crumb Topping Pasta?

1100mg per serving (48% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 25, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov