GetFoodFacts

La Terra Fina · Dips and Salsa

Cheesecake Dip For Fruit & Snacks, Vanilla Bean

A 2 Tbsp (30g) serving of Cheesecake Dip For Fruit & Snacks, Vanilla Bean by La Terra Fina has 70 calories, 5g of sugars and 70mg of sodium, as submitted by La Terra Fina USA, LLC to USDA (FoodData Central 1956243, record updated Sep 6, 2018).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 70mg3%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that La Terra Fina USA, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0640410514959
UPC
640410514959
Category
Dips and Salsa
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 93% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 33% carbohydrate, 56% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesecake Dip For Fruit & Snacks, Vanilla Bean against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g3.3 g93%
Sodium233 mg474 mg9%
Protein6.7 g2.4 g79%
Calories23310780%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other fruit in this aisle

49 of the 6,489 dips and salsa products are named fruit. Per 100 g their median is 258 calories, 233 mg of sodium and 2.6 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Greek Yogurt Fruit Dip LAKEVIEW FARMS183 mg233
Fruit Dip Delight PACKER AVENUE FOODS179 mg286
Cinnamon Spice Fruit Dip OC SALSA RICA167 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.

What is in it

Ingredients (as submitted): NEUFCHATEL CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), GREEK YOGURT (PASTEURIZED MILK, CREAM, PECTIN, ACTIVE CULTURES), EVAPORATED CANE JUICE+, LESS THAN 2% OF: VANILLA EXTRACT, CULTURED SUGAR+, CORN STARCH+, GUM ACACIA AND XANTHAN GUM, VANILLA BEAN, SEA SALT.

The statement lists 9 ingredients at the top level, beginning with Neufchatel Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement La Terra Fina USA, LLC submitted to USDA (FoodData Central 1956243).

More La Terra Fina dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fire Roasted Veggie Fiesta Dip, Made with Real Cheese2000 g433 mg
Pumpkin Spice Dessert Dip20020 g233 mg
Spinach & Parmesan Dip & Spread1673.33 g450 mg
Organic Classic Ranch Dip & Dressing1676.67 g433 mg
Artichoke & Jalapeno Dip3000 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Terra Fina Cheesecake Dip For Fruit & Snacks, Vanilla Bean?

70 per 2 Tbsp (30g) serving, and 233 per 100 g.

How much sodium is in La Terra Fina Cheesecake Dip For Fruit & Snacks, Vanilla Bean?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record La Terra Fina USA, LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov