Fresh Innovations · Dips and Salsa
Cheesy Bacon Ranch Dip
A 2 Tbsp (28g) serving of Cheesy Bacon Ranch Dip by Fresh Innovations has 80 calories, less than 1g of sugars and 150mg of sodium, as submitted by Fresh Innovations, LLC to USDA (FoodData Central 2642959, record updated Sep 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642959, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Innovations, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810041590893
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 10% carbohydrate, 86% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 536 mg | 474 mg | 61% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 286 | 107 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bacon in this aisle
49 of the 6,489 dips and salsa products are named bacon. Per 100 g their median is 233 calories, 667 mg of sodium and 3.6 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Bacon Ranch Dip FESTIVAL | 400 mg | 475 |
| Bacon, Chive, Onion Sour Cream Dip, Bacon, Chive MID-AMERICA FARMS | 400 mg | 200 |
| Bacon Cheddar Dip PRAIRIE FARMS | 333 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, MILK PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CITRIC ACID, LACTIC ACID, SORBIC ACID, CARRAGEENAN, XANTHAN GUM), ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), WATER, CONTAINS LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, CANE VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKED FLAVOR), CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID CULTURES, ENZYME, CAROTENE COLOR), NATURAL FLAVORS, SEASONING (BUTTERMILK POWDER, DEHYDRATED ONION, SALT, SUGAR, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, NATURAL FLAVOR (CONTAINS WHEY SOLIDS, SALT), BAKER'S YEAST EXTRACT, MALIC ACID, ORGANIC RICE HULLS, CITRIC ACID), ASCORBIC ACID (TO MAINTAIN COLOR), VINEGAR, SODIUM ASCORBATE (TO MAINTAIN COLOR), SALT, BUTTER, DEHYDRATED PARSLEY, ONION POWDER, SODIUM PHOSPHATES.
The statement lists 15 ingredients at the top level, beginning with Cream Cheese Spread (pasteurized Milk and Cream, Milk Protein Concentrate, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.
Source: the ingredient statement Fresh Innovations, LLC submitted to USDA (FoodData Central 2642959).
More Fresh Innovations dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Artichoke Dip | 297 | 2.7 g | 541 mg |
| Spinach Dip | 324 | 2.7 g | 595 mg |
| Bacon Cheddar Ranch Dip | 350 | 2.5 g | 800 mg |
| Chunky Guacamole | 150 | 0 g | 450 mg |
| Spicy Guacamole | 133 | 0 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Innovations Cheesy Bacon Ranch Dip?
80 per 2 Tbsp (28g) serving, and 286 per 100 g.
How much sodium is in Fresh Innovations Cheesy Bacon Ranch Dip?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Innovations, LLC submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov