7-eleven · Other Deli
Chicken Alfredo
One container (371g) serving of Chicken Alfredo by 7-eleven has 750 calories, 2g of sugars and 1250mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2114180, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2114180, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 371g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548611231
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 7% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 32% carbohydrate, 46% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 2.1 g | 7% |
| Sodium | 337 mg | 353 mg | 46% |
| Protein | 11.1 g | 7.9 g | 78% |
| Calories | 202 | 159 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other alfredo in this aisle
75 of the 3,317 other deli products are named alfredo. Per 100 g their median is 165 calories, 314 mg of sodium and 9.3 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Vegan Alfredo MARGEAUX & LINDA'S VEGAN KITCHEN | 269 mg | 165 |
| Chicken Fettucini Alfredo HY-VEE | 264 mg | 163 |
| Fettuccine Alfredo & Grilled Chicken AHOLD | 258 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.
What is in it
Ingredients (as submitted): PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, CREAM (CREAM, MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEASONING (MALTODEXTRIN, NONFAT MILK, MODIFIED CORN STARCH, SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, SPICES, MONO AND DIGLYCERIDES), BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE CONCENTRATE (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVORS, YEAST EXTRACTS, SODIUM PHOSPHATES, SODIUM CITRATE), MODIFIED CORN STARCH, GARLIC (GARLIC, WATER), CHICKEN BASE (CHICKEN MEAT INCLUDES CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE)), GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR))
The statement lists 4 ingredients at the top level, beginning with Penne Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2114180).
More 7-eleven other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni and Cheese | 199 | 1 g | 651 mg |
| Meatloaf with Mashed Potatoes and Gravy | 179 | 2.52 g | 415 mg |
| Rice with Fajita Chicken Breast Strips with Rib Meat, Roasted Onions, Corn, and Green Peppers, Monterey Jack and Cheddar Cheese | 167 | 0.95 g | 433 mg |
| Bacon Cheeseburger Mac and Cheese | 238 | 0.9 g | 762 mg |
| Creamy Andouille Spicy Andouille Sausage in a Creamy Alfredo Sauce with Penne Pasta and Topped with Parmesan Cheese Pasta | 242 | 1.14 g | 538 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Chicken Alfredo?
750 per 1 container (371g) serving, and 202 per 100 g.
How much sodium is in 7-eleven Chicken Alfredo?
1250mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov