7-eleven · Other Deli
Meatloaf with Mashed Potatoes and Gravy
One container (318g) serving of Meatloaf with Mashed Potatoes and Gravy by 7-eleven has 570 calories, 8g of sugars and 1320mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2120087, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2120087, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 318g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548616144
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 61% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 31% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.1 g | 61% |
| Sodium | 415 mg | 353 mg | 63% |
| Protein | 6.6 g | 7.9 g | 39% |
| Calories | 179 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other gravy in this aisle
29 of the 3,317 other deli products are named gravy. Per 100 g their median is 129 calories, 399 mg of sodium and 7.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Pot Roast and Gravy MEMBER'S MARK | 321 mg | 107 |
| Simply Homestyle Turkey Meatloaf with Mashed Potatoes & Gravy CEDARLANE | 303 mg | 134 |
| Grilled Chicken with Mashed Potatoes and Gravy TAYLOR FARMS | 267 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): MASHED POTATOES (POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, SPICE), FULLY COOKED MEATLOAF GLAZED WITH KETCHUP (BEEF, SEASONING (TOMATO POWDER, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), ONION POWDER, DEXTROSE, SUGAR, GARLIC POWDER, DEHYDRATED ONION, BEEF STOCK, NATURAL FLAVORS, MALTODEXTRIN, GUM ARABIC, SPICE, GRILL FLAVOR (FROM SUNFLOWER OIL), WATER, BREAD CRUMBS (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, ASCORBIC ACID), ONIONS, SALT, NATURAL FLAVORING, GLAZED WITH KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR), TURKEY GRAVY (WATER, ROASTED DARK TURKEY MEAT, FOOD STARCH-MODIFIED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM LACTATE, CARAMEL COLOR, CHICKEN BROTH, CHICKEN FAT, CORN STARCH, DEHYDRATED TURKEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED TURKEY MEAT POWDER, FLAVORING (CONTAINS CANOLA OIL), GARLIC POWDER, LACTIC ACID, LIPOLYZED BUTTER OIL, MALTODEXTRIN, DEXTROSE, NONFAT DRY MILK, OLEORESIN PAPRIKA, ONION POWDER, SALT, SOY FLOUR, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), SUGAR, TORULA YEAST, TURKEY FAT (CONTAINS TOCOPHEROLS), TURMERIC, YEAST, YEAST EXTRACT), BLACK PEPPER
The statement lists 2 ingredients at the top level, beginning with Mashed Potatoes (potatoes, Whole Milk, Butter (sweet Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2120087).
More 7-eleven other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice with Fajita Chicken Breast Strips with Rib Meat, Roasted Onions, Corn, and Green Peppers, Monterey Jack and Cheddar Cheese | 167 | 0.95 g | 433 mg |
| Macaroni and Cheese | 199 | 1 g | 651 mg |
| Chicken Alfredo | 202 | 0.54 g | 337 mg |
| Asian Style Beef and Broccoli Bowl | 148 | 7.42 g | 261 mg |
| Chicken Teriyaki Smoked Dark Meat Chicken On a Bed of White Rice with Broccoli Florets and Shredded Carrots Drizzled with Teriyaki Sauce and Sesame Seeds | 125 | 5.17 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Meatloaf with Mashed Potatoes and Gravy?
570 per 1 container (318g) serving, and 179 per 100 g.
How much sodium is in 7-eleven Meatloaf with Mashed Potatoes and Gravy?
1320mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov