Stouffer's · Frozen Dinners and Entrees
Chicken Enchiladas Corn Tortillas Filled with White Meat Chicken & Vegetables, with Seasoned Rice, Beans, Peppers and Jalapeno Cream Sauce
One enchilada, rice, sauce & topping (212g) serving of Chicken Enchiladas Corn Tortillas Filled with White Meat Chicken & Vegetables, with Seasoned Rice, Beans, Peppers and Jalapeno Cream Sauce by Stouffer's has 290 calories, 4g of sugars and 700mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2109214, record updated Dec 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2109214, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 212g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800551733
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 50% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 60% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 50% |
| Sodium | 330 mg | 296 mg | 61% |
| Protein | 5.2 g | 6.5 g | 27% |
| Calories | 137 | 133 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 266 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted White Meat Chicken with Udon Noodles & Vegetables in a Yellow Curry Broth Noodle Bowls EATINGWELL | 261 mg | 113 |
| Mashed Potatoes & Vegetables Whole Meals Veggie Loaf AMY'S | 261 mg | 124 |
| Oven Roasted Chicken Teriyaki Bowls Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki Sauce HAWAIIAN STYLE BOWLS | 260 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN ENCHILADAS (FILLING [COOKED WHITE CHICKEN MEAT, WATER, GREEN CHILES {GREEN CHILES IN WATER, SALT, CITRIC ACID), DICED ONION, TOMATOES, YELLOW CORN KERNEL, PINTO BEANS {WATER, PINTO BEANS}, CORNSTARCH, NATURAL FLAVORS, SALT, DRY CHICKEN BROTH, SPICES], CORN TORTILLA [WATER, YELLOW CORN MASA FLOUR, CORNSTARCH]), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), GREEN TOMATOES, GREEN CHILE PEPPERS, RED BELL PEPPERS, CORN, 2% OR LESS OF CREAM, SOUR CREAM POWDER (SOUR CREAM [CULTURED CREAM, SKIM MILK]), BLACK BEANS (WATER, BLACK BEANS), SALT, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC PUREE, CORNSTARCH, ONION PUREE, JALAPENO PEPPERS, YELLOW CORN FLOUR, LIME JUICE CONCENTRATE, POTATO STARCH, WHEAT FLOUR, VINEGAR, SUGAR, CITRIC ACID, CULTURED WHEY, LIME.
The statement lists 28 ingredients at the top level, beginning with Cooked Enriched Long Grain Rice (water, Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2109214).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Lasagna | 137 | 2.64 g | 414 mg |
| Pepperoni with Herbed Pizza Sauce, Pepperoni & Topped with Real Mozzarella Cheese Mac & Cheese Pizza | 138 | 3.12 g | 344 mg |
| Cheese Enchiladas Corn Tortillas Filled with Cheese, Topped with Tangy Enchilada Sauce & Cheese and Served Over Rice & Beans | 138 | 2.38 g | 324 mg |
| Chicken Enchilada Hand-rolled Corn Tortilla Filled with Chicken & Vegetables, Topped with a Flavorful Monterey Cheese Sauce & Served with a Side of Seasoned Rice & Black Beans | 138 | 2.57 g | 299 mg |
| Ranch Fried Chicken | 136 | 2.54 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Chicken Enchiladas Corn Tortillas Filled with White Meat Chicken & Vegetables, with Seasoned Rice, Beans, Peppers and Jalapeno Cream Sauce?
290 per 1 enchilada, rice, sauce & topping (212g) serving, and 137 per 100 g.
How much sodium is in Stouffer's Chicken Enchiladas Corn Tortillas Filled with White Meat Chicken & Vegetables, with Seasoned Rice, Beans, Peppers and Jalapeno Cream Sauce?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov