Eatingwell · Frozen Dinners and Entrees
Roasted White Meat Chicken with Udon Noodles & Vegetables in a Yellow Curry Broth Noodle Bowls
One bowl (283g) serving of Roasted White Meat Chicken with Udon Noodles & Vegetables in a Yellow Curry Broth Noodle Bowls by Eatingwell has 320 calories, 4g of sugars and 740mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2174290, record updated Apr 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174290, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854043007
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 37% carbohydrate, 39% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 261 mg | 296 mg | 37% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 113 | 133 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowls in this aisle
148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice & Vegetables in a Savory Sesame Tahini Sauce Made with Organic Tofu, Brown Rice & Vegetables Bowls AMY'S | 208 mg | 113 |
| Sweet & Sour Chick'n Ultimate Plant-based Bowls, Sweet & Sour Chick'n GARDEIN | 208 mg | 141 |
| Mediterranean-style Shrimp and Vegetables with Feta Cheese Served On Top of a Grains Blend with a Lemon Oregano Sauce Power Bowls, Mediterranean-style Shrimp HEALTHY CHOICE | 208 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.
What is in it
Ingredients (as submitted): COOKED KISHIMEN NOODLES (WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID],SALT), ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), COCONUT MILK (COCONUT EXTRACT, WATER), WATER, BOK CHOY, MUNG BEAN SPROUTS, CARROTS, BABY CORN, RED BELL PEPPERS, HALF AND HALF (MILK, CREAM), CHICKEN STOCK, LESS THAN 2% OF ONIONS, GARLIC, CANOLA OIL, RED CURRY PASTE (RED CHILI PUREE, GARLIC, LEMONGRASS, GALANGAL, SALT, SHALLOT, SPICES, LIME LEAVE), SALT, CORN STARCH, THAI BASIL, CURRY POWDER (SPICES [INCLUDING TURMERIC {COLOR}, PAPRIKA], ONION), XANTHAN GUM.
The statement lists 20 ingredients at the top level, beginning with Cooked Kishimen Noodles (water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2021), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2174290).
More Eatingwell frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Beef & Broccoli Grilled Beef Steak Strips with Udon Noodles & Broccoli in a Sesame Garlic Broth Noodle Bowls | 113 | 2.12 g | 290 mg |
| Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables in a Spicy Sauce On Udon Noodles | 110 | 3.53 g | 240 mg |
| Creamy Pesto Chicken Roasted White Meat Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale | 117 | 1.77 g | 163 mg |
| Vermont Cheddar Mac & Cheese Whole Grain Cavatappi in a Creamy Cheese Sauce with Broccoli & Herb Bread Crumbs | 117 | 1.41 g | 237 mg |
| Steak Carne Asada Grilled Beef Steak & Brown Rice in a Roja Sauce with Corn, Red Peppers & Black Beans | 120 | 1.41 g | 226 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eatingwell Roasted White Meat Chicken with Udon Noodles & Vegetables in a Yellow Curry Broth Noodle Bowls?
320 per 1 bowl (283g) serving, and 113 per 100 g.
How much sodium is in Eatingwell Roasted White Meat Chicken with Udon Noodles & Vegetables in a Yellow Curry Broth Noodle Bowls?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Apr 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov