Eatingwell · Frozen Dinners and Entrees
Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables in a Spicy Sauce On Udon Noodles
One package (283g) serving of Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables in a Spicy Sauce On Udon Noodles by Eatingwell has 310 calories, 10g of sugars and 680mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2040658, record updated Sep 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2040658, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854040129
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 81% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 52% carbohydrate, 17% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 81% |
| Sodium | 240 mg | 296 mg | 29% |
| Protein | 8.5 g | 6.5 g | 77% |
| Calories | 110 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other noodles in this aisle
165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai-style Noodles with Chicken Roasted White Meat Chicken, Whole Wheat Noodles, Green Beans & Carrots in a Creamy Chili Peanut Sauce, Thai-style Noodles with Chicken LEAN CUISINE | 188 mg | 109 |
| Teriyaki Chicken with Soba Noodles, Mild SAFFRON ROAD | 180 mg | 99 |
| Chicken Pad Thai Classic Tangy Sweet & Spicy Pad Thai Sauce with White Meat Chicken, Rice Noodles, Red Bell Peppers and Sugar Snap Peas GOOD FOOD MADE SIMPLE | 167 mg | 152 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH+, NATURAL FLAVORS, SEA SALT, SPICE), UDON NOODLES (WATER, WHEAT FLOUR, SALT), MUSTARD GREENS+, WATER, WATER CHESTNUTS, EDAMAME (SOYBEANS), CORN, RED BELL PEPPERS, APPLE JUICE CONCENTRATE, TAMARI SAUCE+ (WATER, SOYBEANS+, SALT, VINEGAR+), LESS THAN 2% OF CHICKEN BROTH, MODIFIED FOOD STARCH, TOASTED SESAME OIL, GARLIC (GARLIC, WATER, CITRIC ACID), GINGER PUREE, SPICE, XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Roasted Seasoned Natural* Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Corn Starch+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2020), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2040658).
More Eatingwell frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eatingwell Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables in a Spicy Sauce On Udon Noodles?
310 per 1 package (283g) serving, and 110 per 100 g.
How much sodium is in Eatingwell Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables in a Spicy Sauce On Udon Noodles?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Sep 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov