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Eatingwell · Frozen Dinners and Entrees

Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots

One package (283g) serving of Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots by Eatingwell has 290 calories, 5g of sugars and 570mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2040679, record updated Aug 21, 2020).

Nutrition Facts

Serving size1 package (283g)
Amount per serving
Calories290
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 570mg25%
Total Carbohydrate 31g11%
Dietary Fiber 5g18%
Total Sugars 5g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 80mg6%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0717854040082
UPC
717854040082
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 42% carbohydrate, 30% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.9 g46%
Sodium201 mg296 mg16%
Protein7.4 g6.5 g65%
Calories10213318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 238 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): BRUSSELS SPROUTS, ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), WATER, COOKED BROWN RICE, CARROTS, MUSHROOMS, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), COOKED WILD RICE, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF ONIONS, BURGUNDY WINE (WITH SALT), BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), CANOLA OIL, CORN STARCH, GARLIC (GARLIC, WATER), MUSHROOM EXTRACT (CORN STARCH, MUSHROOM EXTRACT, SALT), SALT, PARSLEY, SPICE, XANTHAN GUM.

The statement lists 20 ingredients at the top level, beginning with Brussels Sprouts, Roasted Seasoned Natural* Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2020), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2040679).

More Eatingwell frozen dinners and entrees

Questions about this product

How many calories are in Eatingwell Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots?

290 per 1 package (283g) serving, and 102 per 100 g.

How much sodium is in Eatingwell Chicken & Wild Rice Stroganoff Roasted White Meat Chicken, Creamy Mushroom Sauce, Whole Grain Wild Rice, Brussels Sprouts & Carrots?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bellisio Foods Inc submitted to USDA, last updated Aug 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov