Essential Everyday · Pasta Dinners
Chicken Fettuccine Alfredo Skillet Dinner Pasta & Sauce Mix
Per 100 g, Chicken Fettuccine Alfredo Skillet Dinner Pasta & Sauce Mix by Essential Everyday has 360 calories, 3g of sugars and 1640mg of sodium, as submitted to USDA (FoodData Central 2377320). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2377320, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA. Check the USDA record.
- UPC
- 041303018200
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 13% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 5.6 g | 13% |
| Sodium | 1,641 mg | 824 mg | 91% |
| Protein | 10.3 g | 11.6 g | 22% |
| Calories | 359 | 356 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 362 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fettuccini Pasta and Alfredo Sauce Mix BEST CHOICE | 1,308 mg | 359 |
| Four Cheese Enriched Macaroni Product with a Savory Cheese Sauce Mix Lasagna Pasta Skillet Dinner GREAT VALUE | 1,300 mg | 367 |
| Garlic Alfredo Flavor Fettuccine in a Creamy Parmesan and Garlic Sauce PASTA RONI | 1,286 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, NONFAT MILK, PALM OIL, DEHYDRATED ONION, SPICE, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVOR, WHEY, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, DISODIUM PHOSPHATE, COLOR (TITANIUM DIOXIDE), SODIUM CASEINATE, DEHYDRATED GARLIC, CITRIC ACID, SODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SILICON DIOXIDE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE.
The statement lists 29 ingredients at the top level, beginning with Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2377320).
More Essential Everyday pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Dinner | 357 | 11.43 g | 771 mg |
| Enriched Macaroni Product Rings | 357 | 1.79 g | 0 mg |
| Stroganoff Dinner Mix | 357 | 3.57 g | 2,214 mg |
| Thick & Creamy Macaroni & Cheese Dinner | 357 | 10 g | 800 mg |
| Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce | 357 | 3.57 g | 1,375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Chicken Fettuccine Alfredo Skillet Dinner Pasta & Sauce Mix?
360 per 100g, and 359 per 100 g.
How much sodium is in Essential Everyday Chicken Fettuccine Alfredo Skillet Dinner Pasta & Sauce Mix?
1640mg per 100 g (71% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov