Evol. · Frozen Dinners and Entrees
Chicken Tikka Masala Burrito with Roasted Potatoes, Rice, Carrots & Peas in a Tikka Masala Sauce
One burrito (142g) serving of Chicken Tikka Masala Burrito with Roasted Potatoes, Rice, Carrots & Peas in a Tikka Masala Sauce by Evol. has 270 calories, 2g of sugars and 340mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629297, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629297, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627009534
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 61% carbohydrate, 23% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 239 mg | 296 mg | 28% |
| Protein | 7.8 g | 6.5 g | 69% |
| Calories | 190 | 133 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potatoes in this aisle
233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken WILDSCAPE | 191 mg | 144 |
| Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs of Provence Provencal SWEET EARTH | 188 mg | 114 |
| Harvest Hooligan Roasted Sweet Potatoes, Roasted Brussel Sprouts, Navy Beans, Apples, Black Beans, and Spinach, Topped with Pumpkin Seeds and Cranberries, in a Cinnamon and Flaxseed Oil Dressing, Over Red and White Quinoa FAT RABBIT | 187 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): FILLING: COOKED SEASONED DICED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICES), COOKED WHITE RICE, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), CARROTS, PEAS, WATER, HEAVY CREAM, YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, ENZYMES), CANOLA OIL, TOMATO PASTE, JALAPENOS, SALT, EXTRA VIRGIN OLIVE OIL, SPICES, GINGER PUREE, GARLIC, CORN STARCH, CILANTRO, SUGAR, PAPRIKA. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629297).
More Evol. frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Chicken Burrito with Brown Rice, Red Bell Peppers, Carrots & Edamame in a Pineapple Sesame Teriyaki Sauce | 190 | 4.93 g | 289 mg |
| Smoked Gouda Mac & Cheese Gluten Free Elbow Pasta, Roasted Onions and Chives - All Combined with An Insanely Tasty Cheddar and Smoked Gouda Cheese Sauce | 189 | 1.76 g | 229 mg |
| Uncured Bacon Mac & Cheese Gluten Free Elbow Pasta and Uncured Bacon - All Combined with An Insanely Tasty Cheddar Cheese Sauce | 189 | 1.76 g | 282 mg |
| Grilled Chicken with Red Rice & Vegetables in a Basil Pesto Sauce | 191 | 1.66 g | 145 mg |
| Egg & Green Chile Burrito | 188 | 1.18 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Chicken Tikka Masala Burrito with Roasted Potatoes, Rice, Carrots & Peas in a Tikka Masala Sauce?
270 per 1 burrito (142g) serving, and 190 per 100 g.
How much sodium is in Evol. Chicken Tikka Masala Burrito with Roasted Potatoes, Rice, Carrots & Peas in a Tikka Masala Sauce?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov