Simple Truth · Frozen Dinners and Entrees
Chicken Tikka Masala Chunks of Chicken & Vegetables in a Creamy Spiced Tomato Sauce
A 1/2 bag (312g) serving of Chicken Tikka Masala Chunks of Chicken & Vegetables in a Creamy Spiced Tomato Sauce by Simple Truth has 330 calories, 6g of sugars and 940mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2093008, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2093008, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110890092
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 30% carbohydrate, 51% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 51% |
| Sodium | 301 mg | 296 mg | 52% |
| Protein | 5.1 g | 6.5 g | 27% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 932 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables in a Spicy Sauce On Udon Noodles EATINGWELL | 240 mg | 110 |
| Sweet & Smoky Bbq Prime Rib Steak and Black Beans in Bbq Sauce with Red Skin Potatoes, Sweet Corn, and Poblano & Red Peppers in An Ancho Chili Sauce STOUFFER'S | 240 mg | 124 |
| Cheese Agnolotti with Asparagus Pasta Filled with a Five Cheese Blend & Asparagus in a Creamy Garlic & Herb Sauce GOOD & GATHER | 240 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TIKKA MASALA SAUCE (MILK, CREAM, TOMATO PASTE, SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], HOT SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR], CURRY SEASONING [SPICES INCLUDING TURMERIC AND DRIED GARLIC], CANE SUGAR, SALT, XANTHAN GUM), PULLED COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), COOKED BASMATI RICE (WATER, BASMATI RICE), WATER, HEAVY CREAM, ONIONS, CAULIFLOWER, TOMATOES, GREEN PEAS, CILANTRO.
The statement lists 10 ingredients at the top level, beginning with Tikka Masala Sauce (milk, Cream, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2093008).
More Simple Truth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Miso Braised Beef | 90 | 5.13 g | 337 mg |
| Greens & Grains Wheat Berries, Farro, Quinoa & Red Rice with Kale & Pesto in a Creamy Bechamel Sauce Risotto | 125 | 0.64 g | 157 mg |
| White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper, Olive Oil | 142 | 0 g | 275 mg |
| Butternut Squash & Sage Raviolis Filled with Sweet Butternut Squash, a Blend of Three Cheeses and Honey in a Brown Butter Sage Sauce | 145 | 4.31 g | 231 mg |
| Pork Ramen | 56 | 1.47 g | 356 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Chicken Tikka Masala Chunks of Chicken & Vegetables in a Creamy Spiced Tomato Sauce?
330 per 1/2 bag (312g) serving, and 106 per 100 g.
How much sodium is in Simple Truth Chicken Tikka Masala Chunks of Chicken & Vegetables in a Creamy Spiced Tomato Sauce?
940mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov