Wholly Guacamole · Dips and Salsa
Chipotle Lime Flavored Guacamole Medium
A 2 Tbsp (29g) serving of Chipotle Lime Flavored Guacamole Medium by Wholly Guacamole has 60 calories, 0g of sugars and 140mg of sodium, as submitted by Avomex, Inc. to USDA (FoodData Central 2097245, record updated Jan 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2097245, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Avomex, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 616112725290
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 51% of them.
Where the calories come from: 20% carbohydrate, 74% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 483 mg | 474 mg | 51% |
| Protein | 3.5 g | 2.4 g | 67% |
| Calories | 207 | 107 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other lime in this aisle
93 of the 6,489 dips and salsa products are named lime. Per 100 g their median is 50 calories, 482 mg of sodium and 0 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mix of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Garlic Powder and Onion Powder Guacamole BROOKSHIRES | 386 mg | 158 |
| Lime + Salt Mashed Avocados DEL TRIO | 383 mg | 233 |
| Persian Lime Premium Hummus WHITE CAMEL | 383 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lime", one per barcode.
What is in it
Ingredients (as submitted): HASS AVOCADOS, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF JALAPENO PEPPERS, SALT, DEHYDRATED ONION, NATURAL LIME FLAVOR, GRANULATED GARLIC, CHIPOTLE CHILI POWDER (SPICES, SALT, GARLIC POWDER), SPICE, CITRIC ACID.
The statement lists 11 ingredients at the top level, beginning with Hass Avocados, Water, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2021), not the label on the shelf today.
Source: the ingredient statement Avomex, Inc. submitted to USDA (FoodData Central 2097245).
More Wholly Guacamole dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Minis | 211 | 1.75 g | 474 mg |
| Medium Chunky Guacamole Minis | 211 | 0 g | 368 mg |
| Classic Organic Minis Guacamole | 211 | 0 g | 351 mg |
| Classic Guacamole | 200 | 0 g | 350 mg |
| Chunky Guacamole | 200 | 0 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholly Guacamole Chipotle Lime Flavored Guacamole Medium?
60 per 2 Tbsp (29g) serving, and 207 per 100 g.
How much sodium is in Wholly Guacamole Chipotle Lime Flavored Guacamole Medium?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Avomex, Inc. submitted to USDA, last updated Jan 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov