Prairie City Bakery · Cookies and Biscuits
Chocolate Almond Coconut Delectable Dessert Bars
A 10.5 oz (71g) serving of Chocolate Almond Coconut Delectable Dessert Bars by Prairie City Bakery has 280 calories, 29g of sugars and 140mg of sodium, as submitted by Prairie City Bakery Company to USDA (FoodData Central 2167310, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167310, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Prairie City Bakery Company submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 797884295188
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 80% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.9 g | 32.1 g | 80% |
| Sodium | 197 mg | 300 mg | 26% |
| Protein | 5.6 g | 5 g | 55% |
| Calories | 394 | 464 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Fig Bars PAMELA'S | 150 mg | 350 |
| S'mores Flavored Fruit, Oats & Nuts Mini Bars, S'mores SUN-MAID | 143 mg | 381 |
| Wafer Bars with Peanut Butter LITTLE DEBBIE | 143 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE CREME CAKE MIX [UNBLEACHED UNBROMATED WHEAT FLOUR, CANE SUGAR, COCOA, CORN STARCH, CANOLA OIL, BAKING POWDER (BICARBONATE OF SODA, CORN STARCH, SODIUM ACID PYROPHOSPHATE), BAKING SODA AND SALT], POWDERED SUGAR (GRANULATED SUGAR, CORN STARCH), EGGS, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], BUTTER (SWEET CREAM, LACTIC ACID, SLICED ALMONDS, COCONUT FLAKES (COCONUT, SUGAR, WATER, PROYLENE GLYCOL, SALT, SODIUM METABISULFITE), SEMI-SWEET CHOCOLATE DROPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)], SOYBEAN OIL, SUGAR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Chocolate Creme Cake Mix [unbleached Unbromated Wheat Flour, Cane Sugar, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Prairie City Bakery Company submitted to USDA (FoodData Central 2167310).
Questions about this product
How many calories are in Prairie City Bakery Chocolate Almond Coconut Delectable Dessert Bars?
280 per 10.5 oz (71g) serving, and 394 per 100 g.
How much sodium is in Prairie City Bakery Chocolate Almond Coconut Delectable Dessert Bars?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Prairie City Bakery Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov