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Simple Mills · Snack, Energy and Granola Bars

Chocolate Brownie Soft Baked Almond Flour Bars

One bar (34g) serving of Chocolate Brownie Soft Baked Almond Flour Bars by Simple Mills has 150 calories, 9g of sugars and 180mg of sodium, as submitted by Simple Mills to USDA (FoodData Central 2608481, record updated Jun 28, 2023).

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.7mg9%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Simple Mills submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810021671888
UPC
810021671888
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 62% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 42% carbohydrate, 50% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Brownie Soft Baked Almond Flour Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.5 g22.5 g62%
Sodium529 mg250 mg95%
Protein8.8 g15 g29%
Calories44141370%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,110 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carrot Cake Flavored Protein Bars ONE422 mg378
Mocha Crunch Flavored Protein Meal Bars SPECIAL K422 mg378
Coconut Almond Bars ATKINS421 mg421

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS ORGANIC COCONUT NECTAR CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER) TAPIOCA STARCH SEED & SEED FLOUR BLEND (SUNFLOWER, FLAX, CHIA) MOLASSES ORGANIC COCONUT OIL DUTCH COCOA POWDER UNSWEETENED CHOCOLATE EGG WHITES RAISIN JUICE CONCENTRATE (FOR FRESHNESS) BAKING SODA SEA SALT COCOA EXTRACT VANILLA EXTRACT ROSEMARY EXTRACT (FOR FRESHNESS)

The statement lists 1 ingredient at the top level, beginning with Almonds Organic Coconut Nectar Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Seed & Seed Flour Blend (sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.

Source: the ingredient statement Simple Mills submitted to USDA (FoodData Central 2608481).

More Simple Mills snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Mills Chocolate Brownie Soft Baked Almond Flour Bars?

150 per 1 bar (34g) serving, and 441 per 100 g.

How much sodium is in Simple Mills Chocolate Brownie Soft Baked Almond Flour Bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Simple Mills submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov