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Hostess · Snack, Energy and Granola Bars

Chocolate Caramel Creamy, Crunchy Layer Bars

One bar (78g) serving of Chocolate Caramel Creamy, Crunchy Layer Bars by Hostess has 330 calories, 38g of sugars and 270mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 2375936, record updated Oct 19, 2022).

Nutrition Facts

Serving size1 bar (78g)
Amount per serving
Calories330
% Daily Value*
Total Fat 15g19%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 270mg12%
Total Carbohydrate 47g17%
Dietary Fiber 1g4%
Total Sugars 38g
Includes Added Sugars 37g74%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888109254315
UPC
888109254315
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 98% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 57% carbohydrate, 41% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g49 gmedian 23 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Caramel Creamy, Crunchy Layer Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.7 g22.5 g98%
Sodium346 mg250 mg73%
Protein2.6 g15 g2%
Calories42341360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other caramel in this aisle

394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 197 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Powerbar, Triple Threat Protein Bar, Chocolate Caramel Fusion POWERBAR273 mg418
Caramel Sea Salt Keto Collagen Protein Bar MCT263 mg526
Fiber One, Chewy Bars, Oats & Caramel FIBER ONE262 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, CARAMEL CREME FILLING (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, PALM OIL, INVERT SUGAR, NON FAT DRY MILK, GRADE A PASTEURIZED HEAVY CREAM, NATURAL FLAVORS, CULTURED SKIM MILK, SALT, SODIUM ALGINATE, DISODIUM PHOSPHATE, MONO GLYCERIDES [HYDROGENATED SOYBEAN OIL], SOY LECITHIN, CITRIC ACID), PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT TOFFEE SPRINKLE (SUGAR, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, COCOA, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, WHEY, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVORS, SALT, CORN SYRUP SOLIDS, EGG WHITES, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, EGG, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES.

The statement lists 33 ingredients at the top level, beginning with Sugar, Water, Caramel Creme Filling (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2022), not the label on the shelf today.

Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 2375936).

More Hostess snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Triple Chocolate Creamy, Crunchy Layer Bar42343.59 g346 mg
Chocolate Caramel Creamy, Crunchy Layer Mini Bars38947.22 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hostess Chocolate Caramel Creamy, Crunchy Layer Bars?

330 per 1 bar (78g) serving, and 423 per 100 g.

How much sodium is in Hostess Chocolate Caramel Creamy, Crunchy Layer Bars?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hostess Brands, LLC submitted to USDA, last updated Oct 19, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov