Hostess · Snack, Energy and Granola Bars
Chocolate Caramel Creamy, Crunchy Layer Mini Bars
One bar (36g) serving of Chocolate Caramel Creamy, Crunchy Layer Mini Bars by Hostess has 140 calories, 17g of sugars and 120mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 2375939, record updated Oct 19, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375939, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888109253899
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 98% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.2 g | 22.5 g | 98% |
| Sodium | 333 mg | 250 mg | 70% |
| Protein | 2.8 g | 15 g | 4% |
| Calories | 389 | 413 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other caramel in this aisle
394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 186 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Sea Salt Keto Collagen Protein Bar MCT | 263 mg | 526 |
| Fiber One, Chewy Bars, Oats & Caramel FIBER ONE | 262 mg | 350 |
| Salted Caramel Dark Chocolate Nut Bar KIND | 262 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PALM KERNEL OIL, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, COCOA, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), MODIFIED FOOD STARCH, NONFAT DRY MILK, GLYCERIN, MONO AND DIGLYCERIDES, WHEY, SALT, CREAM, TAPIOCA DEXTRIN, BAKING SODA, SOY LECITHIN, EGG WHITE, DEXTROSE, EGG, SEA SALT, SODIUM ALGINATE, NATURAL FLAVORS, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, VEGETABLE EXTRACT (COLOR), POLYSORBATE 60, CITRIC ACID, DISODIUM PHOSPHATE, CORNSTARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ENZYMES, MONOCALCIUM PHOSPHATE.
The statement lists 39 ingredients at the top level, beginning with Sugar, Water, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2022), not the label on the shelf today.
Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 2375939).
More Hostess snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Caramel Creamy, Crunchy Layer Bars | 423 | 48.72 g | 346 mg |
| Triple Chocolate Creamy, Crunchy Layer Bar | 423 | 43.59 g | 346 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hostess Chocolate Caramel Creamy, Crunchy Layer Mini Bars?
140 per 1 bar (36g) serving, and 389 per 100 g.
How much sodium is in Hostess Chocolate Caramel Creamy, Crunchy Layer Mini Bars?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hostess Brands, LLC submitted to USDA, last updated Oct 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov