Premier Protein · Snack, Energy and Granola Bars
Chocolate Caramel Creamy Layered Protein Bars
One bar (59g) serving of Chocolate Caramel Creamy Layered Protein Bars by Premier Protein has 230 calories, less than 1g of sugars and 210mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 2406624, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2406624, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 643843717126
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 4% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 32% carbohydrate, 36% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 22.5 g | 4% |
| Sodium | 356 mg | 250 mg | 75% |
| Protein | 33.9 g | 15 g | 93% |
| Calories | 390 | 413 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,372 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Flavored with Peanut Butter Chewy Granola Bars JIF | 284 mg | 486 |
| Strawberry Fruit & Grain Soft Baked Bars CLOVER VALLEY | 284 mg | 351 |
| Honey Almond Butter Nut Butter Filled Snack Bars KIND | 284 mg | 459 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, MALTITOL, GLYCERIN, CALCIUM CASEINATE, WATER, PALM KERNEL OIL, HYDROLYZED GELATIN, PARTIALLY DEFATTED PEANUT FLOUR, WHEY PROTEIN ISOLATE, COCONUT OIL, COCOA, POLYDEXTROSE, CONTAINS LESS THAN 2% OF PEANUT BUTTER, SODIUM CASEINATE, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SOY LECITHIN, SALT, SUCRALOSE, SODIUM CITRATE, VANILLA, DISTILLED MONOGLYCERIDES.
The statement lists 22 ingredients at the top level, beginning with Soy Protein Isolate, Maltitol, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 2406624).
More Premier Protein snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Creamy Layered Protein Bars | 390 | 1.69 g | 339 mg |
| Chocolate Brownie Flavored Creamy Layered Protein Bars | 390 | 1.69 g | 288 mg |
| Vanilla Almond Creamy Layered Protein Bar | 390 | 1.69 g | 237 mg |
| High Protein Bar, White Fudge Raspberry | 389 | 13.89 g | 514 mg |
| High Protein Bar, Dark Chocolate Mint | 389 | 13.89 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premier Protein Chocolate Caramel Creamy Layered Protein Bars?
230 per 1 bar (59g) serving, and 390 per 100 g.
How much sodium is in Premier Protein Chocolate Caramel Creamy Layered Protein Bars?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov