Zak the Baker · Cookies and Biscuits
Chocolate Chip Cookie
One cookie (35g) serving of Chocolate Chip Cookie by Zak the Baker has 130 calories, 10g of sugars and 80mg of sodium, as submitted by Zak The Baker, LLC to USDA (FoodData Central 2280441, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2280441, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zak The Baker, LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852418007283
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 36% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 32.1 g | 36% |
| Sodium | 229 mg | 300 mg | 33% |
| Protein | 5.7 g | 5 g | 55% |
| Calories | 371 | 464 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,654 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bourbon, Chocochips Cookies BOURBON | 183 mg | 500 |
| Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped with Candy Coated Chocolate Pieces Brookies TWO-BITE | 183 mg | 433 |
| Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz CHIPS AHOY! | 183 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA), BUTTER (CREAM, NATURAL FLAVOR), SUGAR, BROWN SUGAR (SUGAR, MOLASSES), EGG, ENZYMES, BAKING SODA, SEA SALT
The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Chocolate (chocolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Zak The Baker, LLC submitted to USDA (FoodData Central 2280441).
Questions about this product
How many calories are in Zak the Baker Chocolate Chip Cookie?
130 per 1 cookie (35g) serving, and 371 per 100 g.
How much sodium is in Zak the Baker Chocolate Chip Cookie?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zak The Baker, LLC submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov