Clif · Snack, Energy and Granola Bars
Chocolate Chip Cookie Dough Protein Bar
One bar (97g) serving of Chocolate Chip Cookie Dough Protein Bar by Clif has 380 calories, 29g of sugars and 360mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2084441, record updated Oct 1, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2480330.
Values for the declared serving and per 100 g. FoodData Central 2084441, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252360427
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 75% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 41% carbohydrate, 28% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.9 g | 22.5 g | 75% |
| Sodium | 371 mg | 250 mg | 78% |
| Protein | 30.9 g | 15 g | 87% |
| Calories | 392 | 413 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other dough in this aisle
173 of the 7,204 snack, energy and granola bars products are named dough. Per 100 g their median is 400 calories, 283 mg of sodium and 26.7 g of protein; 135 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Cookie Dough Bars with Raw Superfoods RAW REV | 293 mg | 391 |
| Chocolate Chip Cookie Dough Bar DIBLE DOUGH | 292 mg | 458 |
| Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 58 Count, Chocolate; Cookie Dough; Peanut Butter; Dark Chocolate Chunk QUAKER | 292 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): TRIBUILD PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY PROTEIN RICE CRISPS [SOY PROTEIN ISOLATE, RICE STARCH], SOY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CASEIN, SOY COCOA CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA, CALCIUM CARBONATE]), DRIED CANE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ORGANIC COCOA, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), CASHEW BUTTER, NATURAL FLAVORS, INULIN (CHICORY ROOT EXTRACT), ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE SYRUP, VEGETABLE GLYCERIN, ORGANIC CHOCOLATE CHIPS ( ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC GUM ARABIC, SOY LECITHIN, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), FERROUS FUMARATE, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, POTASSIUM IODINE.
The statement lists 26 ingredients at the top level, beginning with Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2019), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2084441).
More Clif snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Chip Protein Bar | 392 | 30.93 g | 402 mg |
| Dark Chocolate Walnut Fruit + Nut Bar | 391 | 45.65 g | 207 mg |
| Cashew Fruit + Nut Bars | 391 | 43.48 g | 185 mg |
| Crunchy Peanut Butter Snack-size Minis Energy Bars | 393 | 25 g | 339 mg |
| Iced Lemon Cookie | 389 | 33.33 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Chocolate Chip Cookie Dough Protein Bar?
380 per 1 bar (97g) serving, and 392 per 100 g.
How much sodium is in Clif Chocolate Chip Cookie Dough Protein Bar?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Oct 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov