Pamela's · Cookies and Biscuits
Chocolate Chip Gluten Free Graham Style Crackers
A 2 pieces (36g) serving of Chocolate Chip Gluten Free Graham Style Crackers by Pamela's has 190 calories, 11g of sugars and 160mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2416676, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416676, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093709620044
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 44% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 32.1 g | 44% |
| Sodium | 444 mg | 300 mg | 84% |
| Protein | 5.6 g | 5 g | 54% |
| Calories | 528 | 464 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crackers in this aisle
1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 315 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Animal Crackers Classic MARKET PANTRY | 351 mg | 404 |
| Keebler, Fudge Grahams Crackers KEEBLER | 350 mg | 500 |
| Good Thins Crackers 1x20.000 Oz GOOD THINS | 350 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): BROWN SUGAR, ORGANIC CHOCOLATE CHIPS* (ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN/EMULSIFIER, ORGANIC VANILLA), BROWN RICE FLOUR, WHITE RICE FLOUR, SORGHUM FLOUR, BUTTER (CREAM, SALT), NON-HYDROGENATED PALM OIL, GLUTEN-FREE OAT BRAN, TAPIOCA STARCH, MOLASSES, GLUTEN-FREE NATURAL FLAVORS, BAKING SODA, SEA SALT, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), XANTHAN GUM, HONEY.
The statement lists 16 ingredients at the top level, beginning with Brown Sugar, Organic Chocolate Chips* (organic Evaporated Cane Sugar, Organic Cocoa Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2416676).
More Pamela's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Shortbread Cookies | 528 | 25 g | 250 mg |
| Chocolate Chip the Nutty Cookie with Coconut & Nuts Soft Mini Cookies, Coconut & Nuts | 533 | 26.67 g | 283 mg |
| Ginger & Spice Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies | 533 | 30 g | 367 mg |
| Macaroon Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies | 533 | 26.67 g | 333 mg |
| Organic Chocolate Chip Peanut Butter Soft Mini Cookies | 533 | 30 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Chocolate Chip Gluten Free Graham Style Crackers?
190 per 2 pieces (36g) serving, and 528 per 100 g.
How much sodium is in Pamela's Chocolate Chip Gluten Free Graham Style Crackers?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov