Food Lion · Croissants, Sweet Rolls, Muffins and Other Pastries
Chocolate Chip Mini Muffins
A 5 muffins (122g) serving of Chocolate Chip Mini Muffins by Food Lion has 490 calories, 37g of sugars and 320mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2282135, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2282135, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826111203
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 67% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 26.7 g | 67% |
| Sodium | 262 mg | 314 mg | 30% |
| Protein | 4.1 g | 4.7 g | 35% |
| Calories | 402 | 384 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Muffins, Blueberry DIERBERGS BAKEHOUSE | 208 mg | 333 |
| Banana Nut Sugar-free Mini-muffins ANN MARIE'S BAKERY | 208 mg | 396 |
| Blueberry Muffins ISABELLA'S HEALTHY BAKERY | 204 mg | 239 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), EGGS, CONTAINS 2% OR LESS OF: GLYCERINE, MODIFIED CORN STARCH, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYME.
The statement lists 21 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2282135).
More Food Lion croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muffins, Strawberry, Cream Cheese | 404 | 28.07 g | 351 mg |
| Toaster Pastries, Frosted S'mores | 404 | 34.62 g | 346 mg |
| Mini Chocolate Chip Streusel Muffins | 396 | 29.17 g | 188 mg |
| Mini Lemon Poppy Streusel Muffins | 396 | 29.17 g | 146 mg |
| Food Lion, Mini Muffins, Chocolate Chip | 417 | 31.25 g | 146 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Chocolate Chip Mini Muffins?
490 per 5 muffins (122g) serving, and 402 per 100 g.
How much sodium is in Food Lion Chocolate Chip Mini Muffins?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov